132 alfalfa sandwich Recipes
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whole grain bread or 2 slices multi grain bread, hummus and7 Morewhole grain bread or 2 slices multi grain bread, hummus, cucumbers, red onion rings, green sweet pepper, sliced, tomatoes , more if tomato is small, alfalfa sprout, salt , to taste (optional), fresh ground pepper , to taste10 min, 9 ingredients
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carrot, peeled and julienned, salt, julienned red onion and10 Morecarrot, peeled and julienned, salt, julienned red onion, fresh lemon juice, light brown sugar, grated fresh ginger, cayenne pepper , to taste, kosher salt, avocado, lime , juice of, sourdough bread or 6 slices other coarse crusty bread, light toasted, radish sprouts or 1 package alfalfa sprout, peeled deveined and cooked shrimp30 min, 13 ingredients
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fat-free sour cream and6 Morefat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts7 ingredients
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bagel, split in half, egg, avocado, sun-dried tomatoes and5 Morebagel, split in half, egg, avocado, sun-dried tomatoes, red onions or 1 slice sweet onion, monterey jack cheese, shredded or 1 -2 tbsp feta cheese, alfalfa sprout (optional), cooked bacon (optional), salt & pepper, to taste10 min, 9 ingredients
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boneless skinless chicken breasts, cooked and diced and9 Moreboneless skinless chicken breasts, cooked and diced, water chestnuts, diced, green onions, chopped, stalk celery, diced, mayonnaise, cream cheese, softened, salt and pepper, loaves bread, crusts removed (1 dark, one light ), cucumber , slices (optional), alfalfa sprout (optional)30 min, 10 ingredients
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The Grouper Club Sandwichgrouper fillets (or other thick fish fillet) and11 Moregrouper fillets (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick whole wheat bread, lightly toasted, tomatoes , slices, mung bean sprouts (or alfalfa sprouts), turkey bacon , cooked until crisp (or veggie)30 min, 12 ingredients
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Teatime Finger Sandwichescream cheese, softened and6 Morecream cheese, softened, dark rye or 6 slices pumpernickel bread, toasted, sliced pimento stuffed olive, chopped pecans, cucumbers, alfalfa sprout, sweet creamy butter5 min, 7 ingredients
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Turkey-Avocado Sandwichesfat-free cream cheese, shredded fresh basil, lemon juice and9 Morefat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts12 ingredients
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Veggie Sandwich with Pestoeggplant, thinly sliced, zucchini, thinly sliced and7 Moreeggplant, thinly sliced, zucchini, thinly sliced, olive oil, rolls ( hamburger buns, kaiser or french), homemade or prepared pesto, tomatoes, sliced, avocado, sliced, alfalfa sprouts, salt and pepper9 ingredients
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Spinach and Sprout Sandwichmulti-grain bread, baby spinach and2 Moremulti-grain bread, baby spinach, alfalfa sprouts or 1/4 cup mixed sprouts, tomatoes4 min, 4 ingredients
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Vegetarian Bagel Sandwichesbagels, softened cream cheese and6 Morebagels, softened cream cheese, red onion , very thin slivers, cucumber, very thinly sliced, tomato, very thinly sliced, salt, ground black pepper, alfalfa sprout10 min, 8 ingredients
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Helluva Good Veggie Sandwichcroissant , sliced lengthwise, cream cheese and6 Morecroissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced5 min, 8 ingredients
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Cheesy Pita Salad Sandwichestomato , chopped corasely, sliced cucumber, alfalfa sprout and7 Moretomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise16 min, 10 ingredients
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BBQ Luscious Seitan Sandwichseitan, thin sliced, smoky mesquite barbecue sauce, water and3 Moreseitan, thin sliced, smoky mesquite barbecue sauce, water, vegan mayonnaise or 2 tbsp mayonnaise, beans or 4 tbsp alfalfa sprouts, fresh whole grain bread or 4 slices buns10 min, 6 ingredients
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