53750 african kale soup Recipes

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste

kale, chopped, spinach, chopped, onions, garlic cloves, minced, goat cheese, crumbled, wild long-grain rice, chicken or 8 cups vegetable broth, generous dash cayenne pepper, lemon juice (optional), salt and pepper, sour cream (to garnish )

kale , torn into bite sized pieces, yukon gold potatoes, sliced thin, italian sausage, casing removed, sweet onion, chopped, garlic cloves, minced, red pepper flakes (to taste), dried oregano, dried basil, chicken stock, milk, half-and-half, salt , to taste, fresh ground black pepper (to taste), heavy cream, bacon , cooked crisp and chopped (optional)

kale, spinach, cilantro, red bell pepper, anaheim chili, white onion, garlic cloves, brown rice, chicken breasts, olive oil, lime juice, chicken stock, water, baja citrus marinade

kale - stems removed and discarded, leaves torn into even pieces, extra light olive oil, real maple syrup , or to taste, sea salt

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

olive oil, red onion, chopped, garlic, minced, kale, stems removed and chopped, tamari sauce, grated romano cheese, whole wheat bread crumbs (optional), eggs, beaten well, fresh oregano, chopped, sea salt and ground black pepper to taste, olive oil, pickled picante peppers (such as trader joe s peri peri peppadrops), chopped

whole-wheat angel hair pasta, olive oil, onion, sliced, garlic, minced, red pepper flakes, drained capers, anchovy fillets, drained and quartered, canned diced tomatoes, undrained, coarsely chopped kale, sliced black olives, drained, grated parmesan cheese , or to taste

water, quinoa, leaves kale, cut into small pieces, olive oil, lemon juice, dijon mustard, garlic clove, minced, fresh cracked black pepper, ground sea salt, pecans, currants, crumbled feta cheese

cider vinegar, honey, salt, ground black pepper, dried oregano (optional), olive oil, kale , torn into bite-sized pieces, swiss chard , torn into bite-sized pieces, grilled skinless, boneless chicken breast, sliced, crumbled feta cheese, or more to taste, raisins, chopped, toasted walnuts

lemon juice, canola oil, olive oil, white sugar, salt, ground black pepper, kale, cut into bite-size pieces, tomato, seeded and diced, roasted sunflower seeds, dried cranberries

kale, stems removed and leaves coarsely chopped, garlic, minced, olive oil, balsamic vinegar, salt and ground black pepper to taste

vegetable oil, onion, turnip , sweet potato and pumpkin, peeled and cubed, marjoram, ground ginger and cinnamon, salt and pepper to taste, chopped spring onion 1.2 litre / 2 pints vegetable stock 2 tsp flaked almonds, fresh chilli de-seeded and chopped, unrefined sugar, creamed coconut

shelled peanuts (or 1 cup peanut butter, in which case skip peanut oil), peanut oil, divided, butter, onion, chopped, chicken stock, canned coconut milk (not to be confused with coconut cream), or regular cream if you can tsp use coconut milk, salt, cayenne pepper (optional), freshly squeezed lime juice, crackerjacks (for garnish)- this is the sweet/salty caramelized popcorn, peanut snack

kale, dried small white beans , soaked in water overhight and drained, yellonions, peeled and thinkly sliced, olive oil, canned chicken stock, polish sausage sliced, potatoes, peeled and grated, salt and freshly ground black pepper to taste, garlic clove, minced

washed, dried , and shredded kale, head of shredded savoy cabbage, drained garbanzo beans, cubed yukon gold potatoes, pork chops, a dash of salt and pepper, pimenta moida (portuguese hot chopped peppers), chopped onion, minced garlic, olive oil, portuguese chourico(broken into large chunks ), drained kidney beans

cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins