Directions:
- Precook brown rice or use 1 microwavable packet of precooked brown rice.
- Dice peppers. Set aside.
- Finely chop kale, cilantro and spinach. Set aside.
- Chop onions and garlic.
- Cut chicken breasts into smaller pieces. Put in slow cooker with onions, garlic, olive oil and chicken.
- Pour 1 packet of McCormick's Baja Citrus Marinade and water in slow cooker.
- Cook chicken for approximately 1.5 hours.
- When chicken is cooked, shred with fork.
- Put other vegetables in slow cooker, then pour in chicken stock, lime juice and other packet of McCormick's Baja Citrus Marinade. Stir.
- Cook in slowcooker for 2 hours. After time is up, add brown rice.
- Cook for one half hour.
- When serving, garnish with sprig of cilantro, sour cream and cotijo cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.45 Kcal (1199 kJ) | ||
| Calories from fat | 70.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 3% | |
| Sodium | 372.91mg | 16% | |
| Potassium | 472.32mg | 10% | |
| Total Carbs | 43.54g | 15% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 7.3mg | 41% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.16 Kcal (352 kJ) | ||
| Calories from fat | 20.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 12% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 3% | |
| Sodium | 109.56mg | 16% | |
| Potassium | 138.77mg | 10% | |
| Total Carbs | 12.79g | 15% | |
| Sugars | 1.87g | 25% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 3.27g | 22% | |
| Vitamin C | 8.1mg | 46% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 2.1mg | 41% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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