52293 african egusi soup Recipes

  • African Chicken Peanut Soup
    vegetable oil cooking spray and
    12 More
    vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter
    30 min, 13 ingredients
  • African Supper
    noodles, ground beef or 1 lb ground turkey and
    8 More
    noodles, ground beef or 1 lb ground turkey, chopped onion (about 1/2 cup), bell pepper, chopped or, pimientos (1 can), cream cheese, softened, cream of mushroom soup (1 can), milk, corn, fresh mushrooms (1 can) or 4 oz canned mushrooms (1 can)
    1 hour 30 min, 10 ingredients
  • Healthy Clucking Soup With Flaxseeds
    soup pot & a deep dish skillet and
    13 More
    soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil
    1 hour 10 min, 14 ingredients
  • Very Green Broccoli Soup
    soup, fresh broccoli, extra-virgin olive oil and
    15 More
    soup, fresh broccoli, extra-virgin olive oil, unsalted butter, chopped garlic, chopped onion, chopped celery, gray salt, chopped fresh thyme leaves, progresso chicken broth, fresh spinach leaves, freshly grated lemon peel, whipping cream or buttermilk (if using buttermilk, use half the lemon peel), freshly ground pepper, gremolata, progresso panko crispy bread crumbs, chopped fresh parsley, pine nuts, toasted
    50 min, 18 ingredients
  • African Chicken-Peanut Soup African Chicken-Peanut Soup
    cubed peeled sweet potato, chopped onion and
    10 More
    cubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter
    13 ingredients
  • African Peanut-Chicken Soup African Peanut-Chicken Soup
    sweet potatoes, cubed peeled, onion, chopped and
    10 More
    sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter
    25 min, 13 ingredients
  • African Peanut Soup With Mustard Greens African Peanut Soup With Mustard Greens
    olive oil, yellow onion, diced, carrot, diced and
    13 More
    olive oil, yellow onion, diced, carrot, diced, celery, diced, red bell pepper, diced, garlic, minced, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, creamy peanut butter, dry instant couscous, mustard greens, stemmed, chopped, salt
    40 min, 16 ingredients
  • African Vegetable Soup With Coconut Milk and Pumpkin African Vegetable Soup With Coconut Milk and Pumpkin
    vegetable oil, onion, turnips, peeled and cubed and
    12 More
    vegetable oil, onion, turnips, peeled and cubed, sweet potatoes, peeled and cubed, pumpkin, peeled and cubed, marjoram, ground ginger, cinnamon, salt and pepper, chopped spring onion, vegetable stock, sliced almonds, fresh chili pepper, de-seeded and chopped, unrefined sugar, creamed coconut
    55 min, 15 ingredients
  • African Peanut Soup (Emeril Lagasse) African Peanut Soup (Emeril Lagasse)
    peanut oil, divided, curry powder and
    11 More
    peanut oil, divided, curry powder, onions, sliced (about 4 cups), minced garlic, sweet potatoes (about 2 lb), peeled and cut into chunks, low-sodium chicken broth, whole tomatoes, drained and quartered, ground turkey, salt, divided, black pepper, cayenne, chunky peanut butter, coconut milk
    1 hour 10 min, 13 ingredients
  • African Vegetable Soup With Coconut African Vegetable Soup With Coconut
    vegetable oil, onion and
    8 More
    vegetable oil, onion, turnip , sweet potato and pumpkin, peeled and cubed, marjoram, ground ginger and cinnamon, salt and pepper to taste, chopped spring onion 1.2 litre / 2 pints vegetable stock 2 tsp flaked almonds, fresh chilli de-seeded and chopped, unrefined sugar, creamed coconut
    45 min, 10 ingredients
  • African  Peanut  Soup With  Crackerjacks African Peanut Soup With Crackerjacks
    shelled peanuts (or 1 cup peanut butter, in which case sk... and
    10 More
    shelled peanuts (or 1 cup peanut butter, in which case skip peanut oil), peanut oil, divided, butter, onion, chopped, chicken stock, canned coconut milk (not to be confused with coconut cream), or regular cream if you can tsp use coconut milk, salt, cayenne pepper (optional), freshly squeezed lime juice, crackerjacks (for garnish)- this is the sweet/salty caramelized popcorn, peanut snack
    30 min, 11 ingredients
  • Souped up Dips Souped up Dips
    lipton onion soup mix (1 envelope), sour cream (16oz) and
    9 More
    lipton onion soup mix (1 envelope), sour cream (16oz), soup , sour cream dip (california dip), avocado, mashed, tomato, chopped, chopped green pepper, lemon juice, garlic powder, bacon , crisp cooked and crumbled, horseradish, soup , sour cream dip (california dip)
    15 min, 11 ingredients
  • Soup Ramen Cabbage, Carrot, Celery, Onion Soup Ramen Cabbage, Carrot, Celery, Onion
    top ramen ramen noodle soup, chopped cabbage, red, carrots and
    9 More
    top ramen ramen noodle soup, chopped cabbage, red, carrots, magic a seasoning blend, stalk, large (11 -12 long) celery, chopped onions, top ramen ramen noodle soup, seedless strawberry jam, orange juice, naturally brewed soy sauce, heinz tomato ketchup, water
    12 ingredients
  • Soup-Erb Chicken Casserole Soup-Erb Chicken Casserole
    condensed cream of broccoli soup or 1 (10 3/4 oz) can 98%... and
    10 More
    condensed cream of broccoli soup or 1 (10 3/4 oz) can 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, hot cooked elbow macaroni, cubed cooked chicken, frozen peas and carrots, cooked and drained, pepperidge farm herb seasoned stuffing mix, crushed, grated parmesan cheese, butter or 2 tbsp margarine, melted
    25 min, 11 ingredients
  • Soup Brisket With Onions and Gravy Soup Brisket With Onions and Gravy
    beef brisket and
    6 More
    beef brisket, vegetable soup , preferably progresso including noodles and a variety of vegetables, such as peas, cream of mushroom soup, onion, half sliced and half chopped, garlic cloves, salt, pepper
    12 min, 7 ingredients
  • Soup Tips Soup Tips
    did you know that if you want to add vegetables to the so... and
    7 More
    did you know that if you want to add vegetables to the soup you are making, they will taste so much better if you saute them first in a little butter. even though it s a little bit more work, it s worth the extra effort., what happens when you boil the soup too long the soup ends up losing its color ., i burned my soup once. have you ever done that here s a great tip to fix that. take the liquid part of your soup and pour it into a new, clean pan. then, add these ingredients: mustard, curry powder, chutney, or your 1 other of your favorite flavors. quantities are always to taste and you ll be amazed at how this tip really works, my all time favorite soup tips. every made soup that was too salty tasting all you need to do is place a raw potato into your soup pot and simmer it with the soup for about 15 minutes. not only does the potato slice absorb the extra salt, but as an added snack for the cook, it also absorbs all that flavor and becomes a fantastic taste treat, need your soup to be thicker - just sprinkle a little bit of instant mashed potato and stir in to thicken the soup. carefully continue adding the instant potatoes until you get the consistency that makes you happy., in a hurry and need to use canned broth instead of homemade give it a little extra flavor by taking your leftover chicken or meat bones and simmering it in the broth. simmer for about 15 minutes. then, strain the liquid and use the newly-flavored broth for your soup. this is a fantastic way to spice up the tinny flavor of canned broth and make it taste like its homemade., guess what a great resource a grocery store is for ready -to-use ingredients! simply make a visit to the salad bar (most large grocery chains have them now,) and gather up some of the pre-cut vegetables, cooked shrimp, and chicken or meat. how easy is that, if you have any leftovers of the pasta you cooked the night before , or even meat and vegetables - use them for instant nutritious substance for your soup. if your left over vegetables have already been cooked, simply puree them and use it as a thickener. deeeelish
    8 ingredients
  • Souped-Up Pork Supper Souped-Up Pork Supper
    bone-in pork loin chops (1/2 inch thick ) and
    6 More
    bone-in pork loin chops (1/2 inch thick ), condensed tomato soup, undiluted, onion soup mix, sliced onion, sliced green pepper, sliced fresh mushrooms, hot cooked rice or noodles
    10 min, 7 ingredients
  • Cheesy Potato Knipla Soup Cheesy Potato Knipla Soup
    soup, baking potatoes, peeled and diced and
    16 More
    soup, baking potatoes, peeled and diced, carrots, peeled and thinly sliced, chopped celery, diced onion, salt, water, knipla, all-purpose flour, salt, eggs, beaten, water, cheese sauce, butter, all-purpose flour, salt, milk, cheddar cheese
    1 hour 30 min, 18 ingredients




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