159 adas bis swisschard Recipes

beef short ribs , cut flanken style, soy sauce, water, garlic, grated (or pressed ), fresh ginger, grated, sugar, sesame oil, onion, thinly sliced, green onion, chopped

dried garbanzo beans, lemons , juice of, garlic cloves, sliced, olive oil, cayenne pepper, tahini paste, salt, pepper, extra olive oil, cayenne (to garnish ), flat leaf parsley (to garnish )

frozen cut green beans, extra virgin olive oil, salt , to taste, garlic clove, minced, fresh cilantro, chopped

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

chickpeas, tahini (sesame oil), lemon juice, baking soda, garlic cloves, salt

cooked chickpeas (garbanzo beans), tahini sesame butter, olive oil, fresh lemon juice, garlic cloves, salt, pepper

dried garbanzo beans (soak overnight and drain), olive oil, olive oil, ground cumin, ground cayenne pepper, lemon juice, sesame butter (tahini), garlic cloves, salt

roll of pork sausage, biscuits (1 can), eggs or 2 cups egg substitute, cheese

soy sauce, garlic, minced, fresh ginger, grated, sugar, sesame oil, sesame seeds, water, scallion, chopped fine (tops included)

zucchini , even sized (1 kg), cold water, sea salt, onion, finely chopped, clarified butter or 1 tbsp plain butter, pine nuts, ground beef (250g), short-grain rice, chopped parsley, ground allspice, sea salt, fresh ground black pepper, canola oil , if ground beef is lean as needed, cold water, goats milk yogurt (only or it will curdle) or stabilized yogurt (only or it will curdle), garlic cloves, crushed, dried mint

spaghetti or 1/2 lb angel hair pasta or 1/2 lb, full fat plain yogurt, at room temperature, ghee (optional), garlic cloves, mashed in a mortar & pestle, paprika, salt

figs, dried, sugar, water, lemon juice, anise seed, powdered, sesame seeds , roasted, pine nuts, walnuts

chicken, whole, yoghurt, egg white, cornstarch, mint leaf, chopped, salt , to taste, pepper , to taste

soft tofu, drained, garbanzo beans, drained and rinsed (important ( **reserve the liquid**), garlic cloves, sesame oil, lemon , juice of, to taste, salt, toasted sesame seeds, fresh parsley

chicken breasts, soya sauce, sesame oil, sherry wine, spring onion, minced garlic cloves, minced fresh ginger, brown sugar

garbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin

flour, water, potatoes, zucchini, dried anchovies, egg, salt, stalk green onion, garlic cloves

canned chickpeas, drained and rinsed, lemon, juiced, tahini paste, garlic, olive oil, plus more, for drizzling, salt, freshly ground black pepper, kalamata olives, pitted, fresh pita bread