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  • Southwestern Turkey Soup
    olive oil, chopped onion, chopped green bell pepper and
    19 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges
    22 ingredients
  • Barbecue Pork Sandwiches
    barbecue seasoning, divided, salt, divided and
    11 More
    barbecue seasoning, divided, salt, divided, bone-in pork loin center rib roast, no-salt-added diced tomatoes, cider vinegar, no-salt-added tomato paste, worcestershire sauce, brown sugar, spicy brown mustard, black pepper, dried crushed red pepper, multigrain buns, dill pickles (optional)
    9 hour 20 min, 13 ingredients
  • Halibut and Chorizo Stew with Garlic Toasts
    olive oil, divided, spanish chorizo sausage, diced and
    12 More
    olive oil, divided, spanish chorizo sausage, diced, chopped onion, garlic cloves, sliced, dry sherry, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley, kosher salt, freshly ground black pepper, no-salt-added diced tomatoes, drained, no-salt-added chickpeas (garbanzo beans), rinsed and drained, skinless halibut fillets, ciabatta bread, garlic clove, halved
    14 ingredients
  • All-American Chili
    hot turkey italian sausage, chopped onion and
    16 More
    hot turkey italian sausage, chopped onion, chopped green bell pepper, garlic cloves, minced, ground sirloin, jalapeno pepper, chopped, chili powder, brown sugar, ground cumin, tomato paste, dried oregano, freshly ground black pepper, salt, bay leaves, merlot or other fruity red wine, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added kidney beans, drained, shredded reduced-fat sharp cheddar cheese
    18 ingredients
  • Chili Pasta with Beans Chili Pasta with Beans
    canola oil, chopped onion, ground sirloin, chili powder and
    8 More
    canola oil, chopped onion, ground sirloin, chili powder, ground cumin, dried oregano, water, salt, no-salt-added pinto beans, rinsed and drained, fire-roasted diced tomatoes with green chiles (such as muir glen), undrained, no-salt-added tomato sauce
    12 ingredients
  • Italian Sausage Black Bean Soup Italian Sausage Black Bean Soup
    italian-flavored turkey sausage, chopped onion and
    14 More
    italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)
    16 ingredients
  • Easy Brunswick Stew Easy Brunswick Stew
    frozen southern-style hash brown potatoes, thawed and
    14 More
    frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained
    15 ingredients
  • Moroccan Chickpea Chili Moroccan Chickpea Chili
    olive oil, chopped onion, chopped celery, chopped carrot and
    15 More
    olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, salt, freshly ground black pepper, ground cinnamon, ground red pepper, water, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice
    19 ingredients
  • Chili Pie with Corn-Bread Topping Chili Pie with Corn-Bread Topping
    chopped onion, chopped green bell pepper, ground chuck and
    16 More
    chopped onion, chopped green bell pepper, ground chuck, no-salt-added whole kernel corn, drained, chili powder, ground cumin, sugar, garlic powder, water, pinto beans, drained, no-salt-added stewed tomatoes, undrained and chopped, tomato paste, chopped green chiles, drained, all-purpose flour, yellow cornmeal, baking powder, salt, nonfat buttermilk, egg white, lightly beaten
    19 ingredients
  • Layered Vegetable Lasagna Layered Vegetable Lasagna
    frozen chopped spinach, thawed, drained, and squeezed dry and
    19 More
    frozen chopped spinach, thawed, drained, and squeezed dry, carton 1% low-fat cottage cheese, egg substitute, olive oil, minced onion, sliced mushrooms, garlic cloves, minced, no-salt-added whole tomatoes, drained and chopped, minced fresh parsley, dry red wine, no-salt-added tomato paste, dried basil, dried oregano, pepper, salt, uncooked whole wheat lasagna noodles, sliced zucchini, shredded part-skim mozzarella cheese, grated fresh parmesan cheese
    20 ingredients
  • Hearty Meat Sauce Hearty Meat Sauce
    chopped onion, chopped celery, garlic, minced and
    8 More
    chopped onion, chopped celery, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added beef broth, no-salt-added tomato paste, pepper, dried thyme, salt, bay leaf, chopped fresh parsley
    12 ingredients
  • Poblano Picadillo Casserole Poblano Picadillo Casserole
    poblano chiles, seeded and halved and
    15 More
    poblano chiles, seeded and halved, boil-in-bag brown rice (such as success), ground sirloin, chopped onion, garlic clove, minced, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, water, raisins, chopped pimiento-stuffed olives, almonds, toasted, salt, ground cumin, ground cinnamon, black pepper, shredded part-skim mozzarella cheese
    1 hour 19 min, 17 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • Eggplant Lasagna Eggplant Lasagna
    vegetable oil, chopped onion, garlic clove, minced and
    20 More
    vegetable oil, chopped onion, garlic clove, minced, dry red wine, no-salt-added diced tomatoes, undrained, dried thyme, dried rosemary, freshly ground black pepper, salt, no-salt-added tomato sauce, eggplant, eggplant , cut crosswise into 1/8-inch-thick slices, salt, water, vegetable oil, egg white, italian-seasoned breadcrumbs, remaining ingredients, shredded part-skim mozzarella cheese, shredded fresh parmesan cheese, freshly ground black pepper, oven-ready lasagna noodles (such as barilla)
    23 ingredients
  • Light Enchiladas Light Enchiladas
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese
    13 ingredients
  • Spiced Meatless Chili Mac Spiced Meatless Chili Mac
    olive oil, burger-style recipe crumbles, chopped onion and
    10 More
    olive oil, burger-style recipe crumbles, chopped onion, chopped green bell pepper, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with roasted garlic, no-salt-added tomato sauce, no-salt-added tomato paste, ground red pepper, cooked macaroni (8 oz uncooked ), monterey jack cheese with jalapeno peppers
    32 min, 13 ingredients
  • Scrambled Eggs and Vegetable Burritos Scrambled Eggs and Vegetable Burritos
    vegetable cooking spray and
    12 More
    vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites
    13 ingredients
  • Chunky Beef Chili Chunky Beef Chili
    dried pinto beans, chopped onion, chopped green pepper and
    7 More
    dried pinto beans, chopped onion, chopped green pepper, garlic, minced, reduced-calorie ketchup, no-salt-added tomatoes, chopped, no-salt-added tomato sauce, chili powder, salt, pepper
    11 ingredients




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