11676 abs fryers sandwiches Recipes
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Abs Diet Ultimate Power Smoothielow-fat milk, low-fat vanilla yogurt and4 Morelow-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed5 min, 6 ingredients
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Abs Diet Chili Con Turkeyground flax seeds, ground turkey, brown rice and5 Moreground flax seeds, ground turkey, brown rice, black beans, drained & rinsed, sweet whole kernel corn, drained, mexican-style stewed tomatoes, chili seasoning mix, water20 min, 8 ingredients
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Abs Diet Steak Fa-Heat-Asflank steaks, whole wheat tortillas and10 Moreflank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil35 min, 12 ingredients
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Abs Diet Baked Herbed Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, chicken broth , college inn, dried rosemary, ground thyme, white wine20 min, 5 ingredients
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AB's Oatiest Oatmeal Cookiesold fashioned oats, baking powder, ground cinnamon and7 Moreold fashioned oats, baking powder, ground cinnamon, kosher salt, unsalted butter, at room temperature, dark brown sugar, granulated sugar, egg, vanilla extract, raisins (optional, soak in rum overnight !)57 min, 10 ingredients
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Abs Diet okay on the Oj Smoothiescoop low-fat orange sherbet, cantaloupe and5 Morescoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes6 min, 7 ingredients
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Ab's B and B's (Alton Brown)onion, thinly sliced, cucumbers, thinly sliced, water and7 Moreonion, thinly sliced, cucumbers, thinly sliced, water, cider vinegar, sugar, kosher salt, mustard seeds, turmeric, celery seeds, pickling spice10 ingredients
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AB's Beefy Broth (Alton Brown)vegetable oil, salt and pepper and8 Morevegetable oil, salt and pepper, combined beef shank and oxtail pieces, onions, quartered, ribs celery, halved, carrots, halved, garlic, parsley, black peppercorns, water1 hour 5 min, 10 ingredients
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AB's Chili Powder (Alton Brown)ancho chiles, stemmed, seeded and sliced and6 Moreancho chiles, stemmed, seeded and sliced, cascabel chiles, stemmed, seeded and sliced, dried arbol chiles, stemmed, seeded and sliced, whole cumin seeds, garlic powder, dried oregano, smoked paprika15 min, 7 ingredients
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AB's Martini (Alton Brown)crushed ice, plus extra for chilling glass, dry vermouth and2 Morecrushed ice, plus extra for chilling glass, dry vermouth, gin, olive5 min, 4 ingredients
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