19116 abby make head potators Recipes
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head cauliflower , break into florets & chop stems and14 Morehead cauliflower , break into florets & chop stems, molly mcbutter, garlic powder, salt & pepper, red pepper, chopped, stalks celery, chopped, onion, chopped, mushrooms, chopped, worcestershire sauce (use vegetarian version to make this recipe vegetarian.), water, vegetable bouillon cube, vegetarian ground beef, whole wheat flour, cool water, parmesan cheese35 min, 15 ingredients
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head of cauliflower , steamed.cooked tender, separated in... and7 Morehead of cauliflower , steamed.cooked tender, separated into florets , cooled and coarse chopped, barley already cooked- i used quick cooking, roma tomatoes seeded and chopped, chopped red onion - or chives, hard cooked eggs, chopped, salt , pepper to taste, mayonaisse to make creamy, sugar ( or splenda )20 min, 8 ingredients
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makes 6 servings, generous 3/4 cup each and16 Moremakes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat15 min, 17 ingredients
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Abby's Honey Dressingflat leaf parsley, red onion, chopped, sweet paprika, salt and5 Moreflat leaf parsley, red onion, chopped, sweet paprika, salt, celery seed, honey, cider vinegar, lemon juice, extra virgin olive oil6 min, 9 ingredients
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Abby's Antipasto (Small Batch)cauliflower, green pepper, garlic cloves, smashed and18 Morecauliflower, green pepper, garlic cloves, smashed, green beans, olive oil, black olives, drained, pimento-stuffed green olives, pimientos, drained, pickled pearl onions, drained, mushroom pieces, drained, carrot, cut in small bite size, matchstick pieces, artichokes, drained, capers, drained, anchovies, rinsed, shrimp, tuna, tomato paste, ketchup, chili sauce, white wine vinegar, hot sauce1 hour 30 min, 21 ingredients
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Abbys Applesauce Loafbutter or shortening, sugar, thick sweetened applesauce and6 Morebutter or shortening, sugar, thick sweetened applesauce, flour, soda, salt, cinnamon, allspice, raisins40 min, 9 ingredients
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Abby's Beef and Bean Chiliblack pepper (to taste), chili beans (medium) with sauce and15 Moreblack pepper (to taste), chili beans (medium) with sauce, cayenne pepper (to taste), chili man chili seasoning, chili powder (to taste), chilis, diced tomatoes, green pepper (chopped ), green pepper (pureed ), lean ground beef, shredded cheddar cheese (optional), sour cream (optional), sweet onion (pureed ), water, white great northern beans with sauce, yellow onion (chopped ), yellow onion (pureed )17 ingredients
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Arizona Taco Saladhead iceberg lettuce, cut up , torn up, shredded and9 Morehead iceberg lettuce, cut up , torn up, shredded, ground beef, pinto beans, drained (2 cans), fritos corn chips, green onions, sliced, sliced black olives, tomatoes , cut into bite-sized chunks (make mine romas!), pre-shredded cheddar cheese (or colby-jack, or colby, or... ), pace picante sauce, medium spicy, hot sauce25 min, 10 ingredients
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Salmon Roulades Wrapped in Cabbagehead green cabbage, olive oil, oyster mushroom, chopped and16 Morehead green cabbage, olive oil, oyster mushroom, chopped, shallot, chopped, unsalted butter, salt, pepper, salmon fillet, skinned (5-6 inches wide ), cold fish stock (recipe follows or buy from your fish monger), fish stock (if you make your own ), unsalted butter, onion, sliced, fish bones (from nonoily white fish only such as flounder, sole, halibut, or bass), fresh thyme, bay leaf, parsley sprigs, peppercorns, preferably white, white wine, water50 min, 19 ingredients
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Grilled Pesto, Pine Nut Potato Saladhead radicchio, cut in quarters and13 Morehead radicchio, cut in quarters, onion, cut in thick slices, olive oil, salt and pepper, red potatoes, cut in 1/2-inch thick slices for grilling (skins on ), scallions, fine chopped, celery , include the leafs, fine chopped, pine nuts, toasted and chopped, olive oil, salt, pepper, mayonnaise, pesto sauce (store bought is fine or you can make your own ), lemon, cut in wedges (squeeze 1 lemon wedge over the potatoes)25 min, 14 ingredients
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Lower Carb, Mashed, Garlic Potatohead cauliflower, baking potato, cream cheese, softened and9 Morehead cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits15 min, 12 ingredients
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Crab Spring Rolls with Pink Grapefruit, Avocado and Toasted Almondsheads bok choy, scallions, minced and13 Moreheads bok choy, scallions, minced, jumbo lump crabmeat , picked over, pickled ginger, chopped, lime, juiced, chopped cilantro leaves, salt and pepper, vegetable oil, for frying, spring roll wrappers, egg yolks, beaten with a little water to make an egg wash, pink grapefruit , segmented, avocado, thinly sliced, almonds, toasted, mixed salad leaves, pink grapefruit dressing , recipe follows55 min, 15 ingredients
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Broccoli Grape Saladheads of broccoli, cut into small florets (you can use a ... and8 Moreheads of broccoli, cut into small florets (you can use a bit of stalk, but make sure the pieces are small like the florets, green seedless grapes, bacon, fried crispy and crumbled, red onion, chopped fine, toasted slivered almonds, dressing, mayonnaise, balsamic vinegar, sugar9 ingredients
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Refrigerator Saladhead of iceburg lettuce - washed, drained, chopped and6 Morehead of iceburg lettuce - washed, drained, chopped, onion , thinly sliced - i use red but yellow or white do well also, white sugar, bacon bits (make your own or store bought ), frozen peas, shredded swiss cheese - i use reduced fat when i can find it, reduced fat mayonnaise7 ingredients
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Grilled Bok Choyheads baby bok choy , cut in half lengthwise, washed and ... and4 Moreheads baby bok choy , cut in half lengthwise, washed and dried, juice of 1 medium orange (approx . 1/3 cup), soy sauce (use gluten-free to make this gf), dark sesame oil, dried red pepper flakes3 min, 5 ingredients
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