Broccoli Grape Salad Recipe

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Broccoli Grape Salad
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Ingredients:

Directions:

  1. Cook and crumble bacon and set aside. Cut up broccoli in large bowl. Halve grapes and add to broccoli. Chop and add onion. Make up dressing. You can make everything to this point ahead of time. At serving time, add salad dressing and toss and then sprinkle with bacon and toasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.82 Kcal (1737 kJ)
Calories from fat 277.64 Kcal
% Daily Value*
Total Fat 30.85g 47%
Cholesterol 20mg 7%
Sodium 340.92mg 14%
Potassium 349.21mg 7%
Total Carbs 29.44g 10%
Sugars 23.82g 95%
Dietary Fiber 3.01g 12%
Protein 7.64g 15%
Vitamin C 35.2mg 59%
Iron 1mg 5%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 267.52 Kcal (1120 kJ)
Calories from fat 179.05 Kcal
% Daily Value*
Total Fat 19.89g 47%
Cholesterol 12.9mg 7%
Sodium 219.86mg 14%
Potassium 225.2mg 7%
Total Carbs 18.99g 10%
Sugars 15.36g 95%
Dietary Fiber 1.94g 12%
Protein 4.93g 15%
Vitamin C 22.7mg 59%
Iron 0.6mg 5%
Calcium 39.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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