554 a stew Recipes

chicken broth (or vegetable broth), green beans (drained ), corn (drained ), carrots, chopped (enough to fill a 15 oz can), potatoes, chopped (enough to fill a 15 oz can), stalks celery, chopped (enough to fill a 15 oz can), onion, chopped (enough to fill a 15 oz can), lentils (use more or less depending on how soupy or stewy you want it, the lentils absorb a lot of water), pizza sauce (trust me, this is key)

venison, cubed, big carrot, peeled and chopped, big parsnip, peeled and chopped, stalks celery, chopped, potatoes, peeled and chopped, onion, chopped, chopped tomatoes, garlic, minced, a handful of dried morels , broken up a bit., beef stock, red wine, water, a leftover bone from a leg of lamb, (most of the meat eaten in a previous meal , any leftover meat removed and added to the pot), habanero sauce, a couple dashes of black bean sauce, a couple dashes of sriracha sauce, a sprinkle of cumin, a sprinkle of garlic powder, a sprinkle of cayenne, a little rosemary, freshly ground pepper, olive oil, dumplings, flour, baking powder, salt, whatever herbs you want, or none at all , i used basil., milk

boneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)

carrots, a third of a bunch of celery, yellow onion, really big , fat turnips, very large zucchini squash, very large yellow squash, half a lb. of new potatoes, lamb shoulder meat, garlic, bay leaves, fresh rosemary, fresh thyme, fresh oregano, fire roasted red pepper, a greek sweet red wine, lamb stock, olive oil, salt and black pepper

catfish carcass , from 3 to 5 lb. catfish, onion , outer peeling removed, tomatoes , peel after cooking, jalapenos, garlic, peeled, cilantro, potatoes, peeled cubed (for a thick stew, optional)

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

sirloin, cubed for stew (your butcher can do this), diced tomatoes and green chilis, stewed tomatoes, vegetable oil, garlic powder or, if you completely disdain its use, 1 or two minced cloves of garlic, five spice powder, frozen corn , or half a large package

beef, *stew or roast beef, black pepper, garlic cloves, minced, onion soup mix, worcestershire sauce, a-1 steak sauce, carrots, sliced, celery stalks, sliced, green bell pepper, chopped, onion, water, tomato juice, use any cut of beef roast desired .

olive oil, shallots, peeled and halved, baby carrots, new potato , scrubbed and halved, turnips or 1 small rutabaga, peeled and cut in 1 inch pieces, garlic cloves, crushed, salt & pepper, vegetable stock, dry red wine or 1/4 cup white wine, tamri soy sauce, dried thyme (or a mix of all three) or 1 1/2 tsp dried sage (or a mix of all three) or 1 1/2 tsp savory (or a mix of all three)

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water

boneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles

runner beans, trimmed, olive oil, good anchovy fillets, in oil, garlic, peeled, dried red chili, crumbled, tomato sauce or 2 (14-oz) cans tomatoes, crushed, fresh rosemary, sea salt and freshly ground black pepper, thick pieces monkfish, skinned and trimmed properly - ask your fishmonger, a bunch fresh at-leaf parsley, lemon , zest finely grated and juiced, extra-virgin olive oil, a small bunch fresh green or purple basil, leaves picked

vegetable oil, yellow onion, diced, red onion, diced, fresh garlic, minced, jalapenos, diced, green beans, stewed tomatoes, fresh tomatoes, cut in 6ths, leftover sirloin steak , cut in bite size pieces::(leave it out to make it a vegetarian dish), cumin, coriander, cayenne pepper, chinese five spice (anise, cinnamon, star anise, cloves, ginger), fresh ground garlic sea salt, ground white pepper, bay leaf, fresh cut parsley, fresh ground pepper on top, fresh ground cayenne pepper on top, lime, cut into small wedges, rice, vegetable oil, water

ackage -- about a lb beef stew meat, onion, diced, minced garlic, baby carrots, green beans (or fresh if you have them), stalks celery , cut into pieces, cream of mushroom soup & equivalent water, parsley, salt and pepper to taste, red chili flakes (optional)

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

beef stew meat, cubed, tiny peas (use pea juice also), sliced carrot (lengthwise), onions, cut up, stalk sliced celery (optional), sliced mushrooms (use juice) (optional) or 2 (8 oz) cans mushrooms (use juice) (optional), salt, pepper, tomato soup , thin with 1/2 cup water, raw potato, bay leaf (optional)