Ingredients:
- a leftover bone from a leg of lamb, (most of the meat eaten in a previous meal, any leftover meat removed and added to the pot)
- dash of habanero sauce
- a couple dashes of black bean sauce
- a couple dashes of sriracha sauce
- a sprinkle of cumin
- a sprinkle of garlic powder
- a sprinkle of cayenne
- a little rosemary
- pinch of salt
- whatever herbs you want, or none at all, i used basil.
Directions:
- Season the venison cubes with cumin, garlic powder, cayenne, rosemary and fresh ground pepper and then brown the venison in olive oil.
- Add the onion and garlic and soften a bit.
- Add all of the other ingredients and bring to a boil.
- Reduce heat and simmer for a few hours.
- Remove the lamb bone.
- Just before serving, make dumplings.
- Dumplings
- Combine first 4 ingredients. Add milk just until a thick dough forms, you don’t want it to be runny at all. Drop spoonfuls into the stew and cover tightly with a lid for 10 mins. Don’t peak. After 10 mins, your dumplings will have risen beautifully. Ladle your stew into bowls and serve with dumplings on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.8 Kcal (1515 kJ) | ||
| Calories from fat | 66.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 784.34mg | 33% | |
| Potassium | 706.66mg | 15% | |
| Total Carbs | 40.66g | 14% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 4.4mg | 25% | |
| Calcium | 198.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 92.84 Kcal (389 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 11% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 5% | |
| Sodium | 201.28mg | 33% | |
| Potassium | 181.34mg | 15% | |
| Total Carbs | 10.43g | 14% | |
| Sugars | 1.23g | 19% | |
| Dietary Fiber | 1.34g | 21% | |
| Protein | 5.86g | 46% | |
| Vitamin C | 1mg | 6% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 1.1mg | 25% | |
| Calcium | 50.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate Chip Pound Cake
Sugar, Unsweetened cocoa, Water and 10 more.. -
Cracker Barrel Chicken & Dumplings
Water, Cut up chicken, Salt, Sliced onion and 10 more.. -
Knoephla Soup
Water, Chicken broth, Onion, diced, Stalk celery, diced and 10 more.. -
Pecan Dumplings With Caramel Raisin Sauce 1968 (Ontario Cda)
Boiling water, Brown sugar, Butter, Raisins, Vanilla and 6 more.. -
Sun-Dried Tomato Jam
Vertically sliced onion, Sugar, Garlic cloves, minced and 7 more.. -
Cooking Light's Blueberry Cinnamon-Burst Muffins
Flour, Sugar, Ground cinnamon, Butter and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
