229 a bean salad Recipes

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

dark red kidney beans, cut green beans, yellow wax beans, garbanzo beans (chickpeas), cannellini beans (white kidney beans), very large onion, cut into quarters and sliced thinly, green bell pepper, cut into quarters and sliced thinly (red bell pepper works too if you prefer that taste), cider vinegar (i use mrs. bragg s natural), extra light olive oil, water, black pepper, salt (i use fine grain sea ), celery salt, dried oregano, splenda (taste as you add , as some people don tsp like it too sweet and others want it sweeter) or 1 1/2 cups sugar (taste as you add, as some people don tsp like it too sweet and others want it sweeter)

organic kidney beans, rinsed and drained, organic garbanzo beans, rinsed and drained, fresh green beans , cut into 1 inch pieces, shallot, minced, fresh, finely chopped flat-leaf parsley, organic red wine vinegar, granulated sugar (or more to taste), olive oil, kosher salt and freshly ground black pepper, to taste, fresh lemon juice , to taste

fresh corn grilled and cut off the cob or frozen and thawed corn kernels, chopped sweet onion, seasoned rice vinegar, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained ; use a mix kidney and black beans, red bell pepper, cored, seeded and chopped, cilantro leaves, finely chopped

fresh green beans, cleaned, trimmed and quartered, tomatoes, halved, pine nuts, toasted (1/4 will be reserved for presentation), red onion , sliced thin into half moons, fresh basil , sliced into thin strands (chiffonade), balsamic vinegar (use a good 1), olive oil, garlic cloves, dijon mustard, sugar

dried black beans, celery stalk, carrot, a few sprigs fresh thyme, a few sprigs fresh parsley, bay leaf, onion, kosher salt, extra-virgin olive oil, lime juice, red onion, minced, a handful fresh cilantro, chopped, ground cumin, chili powder, kosher salt and pepper

potatoes , preferably yukon gold or yellow finn, salt and pepper, bay leaf, thyme , sprig, garlic cloves, smashed to a paste with a little salt, chopped anchovy, chopped capers, dijon mustard, white wine vinegar, extra virgin olive oil, french beans or 1 small romano cheese or 1 small wax bean, eggs, hard-cooked, sliced chives, roughly chopped parsley, roughly chopped basil, anchovy fillets, for garnish (optional)

old el paso flour tortillas, eggs, complete caesar salad in a bag (woolworths fresh caesar salad ), red kidney beans, drained, rinsed, avocado , sliced lengthways, taco seasoning mix, light sour cream

dried cannellini beans or 2 cups great northern beans, soaked overnight or 1 (15 oz) can cannellini beans or 1 (15 oz) can great northern beans, drained, extra virgin olive oil, fresh lemon juice, fresh parsley, minced, ground cumin, garlic cloves, minced into a paste, kosher salt & freshly ground black pepper

octopus, cleaned, flakey sea salt, white balsamic vinegar, minced garlic, chopped simple preserved lemons , recipe follows, plus more for garnish, juice and zest of 1 meyer lemon (about 3 tbsp), extra-virgin olive oil, plus extra to garnish, fresh basil leaves , finely julienned, kosher salt and freshly cracked black pepper, olive oil, for grilling, kosher salt and freshly cracked black pepper, lightly packed cups baby arugula, washed and trimmed, cooked white beans, sliced fresno chile, radishes , finely sliced on a mandoline or with a sharp knife, red onion, finely sliced, flakey sea salt , for garnishing, note : to clean fresh octopus, turn the head inside out and remove the ink sac, innards and mouthparts. rinse gently and pat dry., meyer lemons, salt, water or freshly squeezed lemon juice, to cover

green beans (drained ), yellow wax beans (drained ), garbanzo beans (drained ), red kidney beans (drained ), straw mushrooms (or any kind of mushrooms, drained*), pickled beets (coarsely chopped, drained ), purple onion (chopped ), gherkins (chopped ), sugar (or to taste. i use a 1/4 cup.), cider vinegar, oil, salt and pepper (to taste)

dijon mustard, white wine vinegar, olive oil, salt & pepper, cayenne, scallions, sliced, red bell pepper, chopped, green bell pepper, chopped, red onion, finely chopped, red kidney beans, drained and rinsed, northern white beans, drained and rinsed, black beans, drained and rinsed, parsley, chopped, cilantro, chopped, in a large bowl whisk together

kidney beans, drained and washed, chickpeas, drained and washed, butter beans, drained and washed, borlotti beans, drained and washed, olive oil, red onion, finely chopped, garlic cloves, crushed, cumin, ground coriander, chili powder, paprika, cucumber, cubed, vine ripened tomatoes, cubed, lemon , juice of

shelled broad beans, french beans, chopped, mange-touts peas, washed, fresh mint leaves, spring onions, chopped, olive oil, cider vinegar, sugar, chopped fresh mint, garlic, crushed, salt and pepper

green beans or 700 g yellow butter beans, vegetable stock, onion, finely chopped, chopped parsley, leaves and stalks (20g), chopped walnuts, chopped raisins, mustard, apple cider vinegar, sunflower oil, honey (the liquid type ), tomatoes (halved or quartered ), salt, pepper, freshly ground

sweet potatoes, peeled and cut into 1 inch. chunks, pasilla peppers, extra virgin olive oil , plus a bit extra, lime juice, blood orange juice (or substitute regular orange juice), cumin, chipotle chili powder, black beans, rinsed and drained well, scallions, sliced, handful cilantro, chopped, salt and pepper to taste

water, orzo pasta, salt (optional), black beluga lentils (or black turtle beans) rinsed and drained, whole kernal corn, rinsed and drained, frozen green peas, thawed, yellow onion, diced, stalk celery, diced, carrot, diced, jalapino pepper diced (i used jar oretega) or to taste, chopped cilantro, garlic, diced, juice of 1/2 a lime, salt and pepper to taste

red bell pepper, stewed cannellini beans, drained, heads belgian endive (red or green or a combination), trimmed and thinly sliced, lemon , zested and juiced, garlic-flavored olive oil, kosher salt and freshly ground black pepper