Directions:
- Preheat oven to 180°C Divide the tortillas between two baking trays. Bake for 5 minutes, or until crisp. Cut the tortillas into wedges.
- Place the eggs in a saucepan and cover with cold water. Bring to the boil, stirring occasionally to centre the yolks, boil for 7 minutes. Drain and plunge into cold water. Peel eggs and cut into quarters.
- Combine the salad (including bacon and croutons from the salad mix), red kidney beans and avocado with the eggs and tortilla. Whisk the Caesar salad dressing with the taco seasoning and sour cream. Drizzle the dressing over salad, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.22 Kcal (2735 kJ) | ||
| Calories from fat | 470.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.31g | 80% | |
|---|---|---|---|
| Cholesterol | 200.07mg | 67% | |
| Sodium | 1128.11mg | 47% | |
| Potassium | 534.22mg | 11% | |
| Total Carbs | 31.16g | 10% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 11.09g | 44% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 165.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 238.34 Kcal (998 kJ) | ||
| Calories from fat | 171.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 80% | |
|---|---|---|---|
| Cholesterol | 73mg | 67% | |
| Sodium | 411.61mg | 47% | |
| Potassium | 194.92mg | 11% | |
| Total Carbs | 11.37g | 10% | |
| Sugars | 0.86g | 9% | |
| Dietary Fiber | 4.05g | 44% | |
| Protein | 6.33g | 35% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.5mg | 22% | |
| Calcium | 60.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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