200 7 up chicken Recipes

garlic cloves, minced, olive oil, roasting chickens, cut up, limes , juice of or 2 tbsp lime juice, bay leaves, reposado tequila (or flat 7-up ), orange juice, fresh coarse ground black pepper, salt , to taste

reduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice

skin-on, bone-in chicken thighs (about 7 thighs ), kosher salt, freshly ground pepper, paprika, vegetable oil, poblano peppers, seeded and chopped, white onion, chopped, chopped fresh cilantro, crumbled queso blanco

skin-on, bone-in chicken thighs (about 7 thighs ), kosher salt, freshly ground pepper, paprika, vegetable oil, fingerling potatoes, cut into 1/2-inch-thick pieces, chopped fresh rosemary, salt, chopped fresh rosemary

canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil

skin-on, bone-in chicken thighs (about 7 thighs ), kosher salt, freshly ground pepper, paprika, vegetable oil, lemon, pitted large spanish olives, caperberries with stems, coarsely chopped almonds, dry white wine, chopped fresh parsley

boneless skinless chicken breasts, potatoes, salt, lemon juice (fresh ), splenda sugar substitute, balsamic vinegar, olive oil, minced fresh garlic clove, parsley, black pepper

noodles or 7 oz packages oriental rice, boneless skinless chicken breast, green onions, sliced diagonally, carrots, sliced diagonally, cucumber, thinly sliced, bean sprouts, chopped fresh mint, chopped fresh cilantro, toasted sesame seeds, hot chili sauce, lime juice, sesame oil

lamb loin, sliced into 1-inch slices, chicken breast (about 6 to 7 oz each) sliced into 1-inch slices, olive oil, pita breads, yogurt, diced cucumbers, juice of 1 lemon, shredded lettuce, white onion, sliced, tomato, sliced into 6 slices

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing

skinless chicken breast half, apple cider, cider vinegar, worcestershire sauce, hot pepper sauce, chopped fresh thyme, walnut oil, torn arugula, rinsed and dried, mixed salad greens, sliced belgian endive, granny smith apple, cored and thinly sliced, pecans, toasted

lebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives

all-purpose flour, tortilla chips (about 7 cups), finely crushed, eggs, chicken drumsticks (about 3 1/2 lb), vegetable oil, for frying, kosher salt, grated cheddar , jack or muenster cheese, fresh salsa , guacamole and sliced pickled jalapenos, for topping

onions, thinly sliced, jalapeno pepper, seeded and finely chopped, fat free tortillas, ripe hass avocado, pitted, peeled and mashed, shredded reduced-fat mexican cheese blend, carved roasted skinless chicken breasts , cut into smaller chunks, chopped fresh cilantro

extra virgin olive oil, diced smoked ham (1/4 inch dice ), yellow onions, sliced 1/2 inch, kosher salt, fresh ground black pepper, red bell peppers, cut into 1/4 inch strips (cores , seeds, membranes removed), yellow bell peppers, cut into 1/4 inch strips (cores , seeds, membranes removed), dried mushroom, dried thyme, kosher salt, fresh ground black pepper, sugar, four 7-oz smoked chicken breast, mushroom , herb rub, apple wood chips (can use cherry or alder wood)

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

portabello mushrooms , wiped clean and stems removed (4 to 5 inches in diameter), boneless skinless chicken breasts, scallions, trimmed, italian bread (if using skinny loaf, cut on diagonal for increased surface area, or use more) or 7 slices french bread (if using skinny loaf, cut on diagonal for increased surface area, or use more), extra virgin olive oil, more for brushing, salt & freshly ground black pepper, fresh flat-leaf parsley, finely chopped, garlic cloves, finely chopped, penne, freshly grated parmesan cheese (optional)

kraft 7 seas viva italian dressing, brown sugar, dark soy sauce, worcestershire sauce, your favorite barbecue rub