Bigwheel's Chicken Marinade Recipe

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Bigwheel's Chicken Marinade
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Ingredients:

Directions:

  1. Mix all and marinate chicken for no longer than 8 hours.
  2. This makes enough for 1 whole chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.92 Kcal (1138 kJ)
Calories from fat 155.35 Kcal
% Daily Value*
Total Fat 17.26g 27%
Sodium 1729.42mg 72%
Potassium 139.24mg 3%
Total Carbs 27.63g 9%
Sugars 23.84g 95%
Dietary Fiber 0.2g 1%
Protein 2g 4%
Vitamin C 1.1mg 2%
Iron 1mg 6%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 256.46 Kcal (1074 kJ)
Calories from fat 146.52 Kcal
% Daily Value*
Total Fat 16.28g 27%
Sodium 1631.09mg 72%
Potassium 131.32mg 3%
Total Carbs 26.06g 9%
Sugars 22.49g 95%
Dietary Fiber 0.19g 1%
Protein 1.89g 4%
Vitamin C 1.1mg 2%
Iron 1mg 6%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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