201 3 bean salad Recipes
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lean ground sirloin or bison, olive oil and8 Morelean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns20 min, 10 ingredients
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lime juice or 3 tsp lemon juice, garlic clove, minced and9 Morelime juice or 3 tsp lemon juice, garlic clove, minced, ground cumin, salt, pepper, olive oil, black beans, drained and rinsed (3cup.), tomatoes or 1 pint grape , halved, scallions, sliced, red pepper , cut into thin strips, chopped fresh cilantro or 3 tbsp fresh parsley10 min, 11 ingredients
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canned fava beans or 3 cups kidney beans, drained and rin... and9 Morecanned fava beans or 3 cups kidney beans, drained and rinsed, chopped seeded tomato, chopped onion, chopped fresh flat-leaf parsley, red wine vinegar, extra virgin olive oil, dried oregano, crushed red pepper flakes, fresh ground black pepper, salt10 min, 10 ingredients
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ground cumin, olive oil, red wine vinegar, salt, sugar and10 Moreground cumin, olive oil, red wine vinegar, salt, sugar, worcestershire sauce, dried oregano, black beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans small white beans, well drained (all 3 the same or different, doesn tsp matter), rotel tomatoes & chilies, well drained, bell peppers , doesn tsp matter what colour,i use 1 yellow & 1 orange for different colours,finely diced, onion, finely diced, garlic, minced, minced fresh cilantro, minced (about 1 bunch), ground black pepper, salt4 hour , 15 ingredients
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thick-sliced lean bacon or 1 oz thick-sliced pancetta, cu... and8 Morethick-sliced lean bacon or 1 oz thick-sliced pancetta, cut into 1/4 dice, onions, halved and thinly sliced lengthwise, bay leaves, balsamic vinegar, water (or reserved bean cooking liquid), drained and cooked beans or 3 cups drained and cooked lentils, or canned beans rinsed well and drained, kosher salt, freshly ground black pepper, fresh flat-leaf parsley45 min, 9 ingredients
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Country-Style-3-Bean Saladgreen beans, drained, yellow wax beans, drained and8 Moregreen beans, drained, yellow wax beans, drained, kidney beans, drained and rinsed, red onion, thinly sliced, sugar, vinegar, oil, salt, pepper, dried oregano10 ingredients
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RJ Lopez -Mexican 3 Bean Saladcannellini beans, drained and rinsed and9 Morecannellini beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, corn, drained and rinsed, cilantro, chopped tomatoes, red onion, serrano peppers or 1 jalapeno pepper, sea salt , to taste, limes , juice of3 hour 20 min, 10 ingredients
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Seared Salmon with 3 Bean Salad (Dave Lieberman)navy beans, drained and rinsed and10 Morenavy beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, lemons, juiced, good bunch scallions, finely sliced, parsley, leaves finely chopped, extra-virgin olive oil, salt and freshly ground black pepper, salmon fillets, ground cumin, vegetable oil16 min, 11 ingredients
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Greek 3-Bean Salad: Worthy of a a Fine Greek Restaurantgarbanzo beans, rinsed and drained and15 Moregarbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, lima beans, rinsed and drained, red onion, thinly sliced and separated into rings, green pepper, finely chopped, kalamata olive, halved, fresh lemon juice, dijon mustard, extra virgin olive oil, kosher salt, fresh ground black pepper, dried oregano, celery seed, romaine lettuce leaf, washed and dried, feta cheese, crumbled, fresh parsley, chopped15 min, 16 ingredients
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Asian 3-bean Saladgreen beans, trimmed and cut into 1-inch pieces and9 Moregreen beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced10 min, 10 ingredients
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Bean Curd Szechuan-Style (Ma Po Dofu)bean curd, boneless lean pork (finely chopped or ground ) and13 Morebean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)27 min, 15 ingredients
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Zesty 3 bean saladchickpeas rinsed/drained, edamame - shelled and6 Morechickpeas rinsed/drained, edamame - shelled, fresh cilantro - chopped, kidney beans rinsed/drained, lime juice, lime peel; finely shredded, olive oil, red onion, thinly sliced25 min, 8 ingredients
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3 Bean Diabetic Saladcut green beans, rinsed and drained and6 Morecut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)8 ingredients
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Green Bean Salad with Corn, Basil, & Black Olivesbeans , snap, green and12 Morebeans , snap, green, ear, medium (6-3/4 to 7-1/2 long) yields corn, sweet, yellow, raw bell pepper red, raw onion red, olives mediterranean specialties gourmet black olives, leaves, whole basil, fresh, olive oil, vinegar balsamic, lemon juice, garlic, marie sharp s grapefruit pulp habanero pepper sauce, pepper, black, salt13 ingredients
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Multi-Bean Saladvinegar (any combination of cider, wine, and balsamic) and14 Morevinegar (any combination of cider, wine, and balsamic), olive oil, lots black pepper, oregano, and (best fresh ) or 3 dashes marjoram (best fresh), basil (best fresh ), crushed garlic cloves, red wine, lemon , juice and rind of, cooked beans (mix as many as possible, with lots of different colors and sizes, including garbanzo and very lightl), chopped scallion, minced red onion, fresh parsley, chopped, goat cheese, grape tomatoes or cherry tomatoes, halved, olive45 min, 15 ingredients
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Marinated Lima Bean Saladfrozen lima beans and7 Morefrozen lima beans, green bell peppers or 1/4 cup red bell pepper, diced, red onions or 3 tbsp yellow sweet onions, diced, white vinegar or 3 tbsp white wine vinegar or 3 tbsp apple cider vinegar, sugar, vegetable oil, fresh horseradish, grated or 2 tsp prepared horseradish, salt and black pepper, to taste33 min, 8 ingredients
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Potato and Green Bean Saladsea salt or 3 tbsp kosher salt and5 Moresea salt or 3 tbsp kosher salt, white new potatoes, cut into quarters, olive oil, string bean , topped and tailed, cider vinegar or 2 -3 tbsp sherry wine vinegar, chicken broth30 min, 6 ingredients
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