Shrimp Delaney Recipe

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Shrimp Delaney
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Ingredients:

Directions:

  1. Peel and devein shrimp, leaving the tails if desired. Rinse well and set aside in shallow boil with olive oil.
  2. Combine breadcrumbs and salt, pepper, garlic, onion and parsley in large bowl.
  3. Add shrimp to seasoned breadcrumbs and toss until well coated. Place six shrimp per skewer.
  4. Place on a grill and cook until opaque.
  5. While shrimp are cooking, melt butter with lemon juice. When shrimp are finished, remove from skewer and top with lemon butter. May be served with rice, noodles or sauteed veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.35 Kcal (2932 kJ)
Calories from fat 512.45 Kcal
% Daily Value*
Total Fat 56.94g 88%
Cholesterol 120.11mg 40%
Sodium 1427.34mg 59%
Potassium 102.58mg 2%
Total Carbs 39.7g 13%
Sugars 1.32g 5%
Dietary Fiber 1.68g 7%
Protein 9.68g 19%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 1.7mg 9%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 334.85 Kcal (1402 kJ)
Calories from fat 245.01 Kcal
% Daily Value*
Total Fat 27.22g 88%
Cholesterol 57.43mg 40%
Sodium 682.44mg 59%
Potassium 49.05mg 2%
Total Carbs 18.98g 13%
Sugars 0.63g 5%
Dietary Fiber 0.8g 7%
Protein 4.63g 19%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 9%
Iron 0.8mg 9%
Calcium 28.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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