Directions:
- In a medium skillet, saute 1 garlic clove in 1 tablespoon butter for 1 minute. Add the tomatoes, parsley, basil and tarragon; saute 2 minutes longer. Add the broth; bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until mixture reaches desired thickness.
- Meanwhile, cook pasta according to package directions. In another skillet, saute remaining garlic in remaining butter for 1 minute. Add shrimp; cook and stir for 1 minute. Add scallops and cook 3 minutes longer or until shrimp turn pink and scallops are firm and opaque. Add to tomato mixture. Drain pasta; transfer to a bowl. Pour seafood mixture over pasta; toss to coat. Sprinkle with Parmesan if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.39 Kcal (2413 kJ) | ||
| Calories from fat | 216.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.04g | 37% | |
|---|---|---|---|
| Cholesterol | 86.65mg | 29% | |
| Sodium | 1359.53mg | 57% | |
| Potassium | 671.76mg | 14% | |
| Total Carbs | 66.11g | 22% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 25.17g | 50% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 155.15 Kcal (650 kJ) | ||
| Calories from fat | 58.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 37% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 29% | |
| Sodium | 365.95mg | 57% | |
| Potassium | 180.82mg | 14% | |
| Total Carbs | 17.79g | 22% | |
| Sugars | 1.22g | 18% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 6.78g | 50% | |
| Vitamin C | 6mg | 37% | |
| Iron | 0.8mg | 17% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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