Seafood Pasta Recipe

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Seafood Pasta
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Ingredients:

Directions:

  1. Place spaghetti into 2 quarts boiling water to which 2 heaping teaspoons salt has been added. Cook for 6 to 8 minutes or till your desired doneness. Drain and serve.
  2. Over medium heat, melt butter in saute pan, add garlic and remaining seasonings, stir.
  3. Add shrimp and scallops, saute just until shrimp are no longer translucent, do not overcook.
  4. Serve over spaghetti topped with parmesan cheese and additional butter if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.59 Kcal (2791 kJ)
Calories from fat 218.76 Kcal
% Daily Value*
Total Fat 24.31g 37%
Cholesterol 95.18mg 32%
Sodium 1374.31mg 57%
Potassium 474.58mg 10%
Total Carbs 81.98g 27%
Sugars 2.28g 9%
Dietary Fiber 3.04g 12%
Protein 31.9g 64%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 3.8mg 21%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 280.88 Kcal (1176 kJ)
Calories from fat 92.18 Kcal
% Daily Value*
Total Fat 10.24g 37%
Cholesterol 40.11mg 32%
Sodium 579.11mg 57%
Potassium 199.98mg 10%
Total Carbs 34.55g 27%
Sugars 0.96g 9%
Dietary Fiber 1.28g 12%
Protein 13.44g 64%
Vitamin C 0.1mg 1%
Iron 1.6mg 21%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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