Seafood Herbs Recipe

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Seafood Herbs
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Ingredients:

Directions:

  1. Combine all herbs and store in a tightly closed glass jar at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.94 Kcal (21 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 2.06mg 0%
Potassium 31.83mg 1%
Total Carbs 0.82g 0%
Sugars 0.03g 0%
Dietary Fiber 0.61g 2%
Protein 0.3g 1%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 282.49 Kcal (1183 kJ)
Calories from fat 89.49 Kcal
% Daily Value*
Total Fat 9.94g 0%
Sodium 117.83mg 0%
Potassium 1818.91mg 1%
Total Carbs 46.97g 0%
Sugars 1.66g 0%
Dietary Fiber 34.8g 2%
Protein 17.06g 1%
Vitamin C 41.2mg 1%
Iron 31.5mg 3%
Calcium 1277mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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