Garlic Herb Rub Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

In a small bowl, combine all ingredients. Rub 1 tablespoon herb mixture on 1 pound of meat and cook as desired.
To store: If using fresh lemon peel, store in an airtight container in the refrigerator up to 1 week or freeze up to 1 month. If using dried lemon peel, store in anairtight container at room temperature up to 6 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2.63 Kcal (11 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	73.19mg	3%
Potassium	11.43mg	0%
Total Carbs	0.57g	0%
Sugars	0.03g	0%
Dietary Fiber	0.22g	1%
Protein	0.12g	0%
Vitamin C	0.4mg	1%
Iron	0.3mg	2%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	219.44 Kcal (919 kJ)
Calories from fat	32.05 Kcal
		% Daily Value*
Total Fat	3.56g	0%
Sodium	6114.72mg	3%
Potassium	955.17mg	0%
Total Carbs	47.3g	0%
Sugars	2.13g	0%
Dietary Fiber	18.55g	1%
Protein	10.39g	0%
Vitamin C	31.1mg	1%
Iron	22.9mg	2%
Calcium	625.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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