Seafood dip in a sourdough loaf Recipe

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Seafood dip in a sourdough loaf
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Ingredients:

Directions:

  1. Beat first 7 ingredients together, stir in shrimp& crab.
  2. Chill.
  3. Cut top off loaf, remove bread from inside, leaving 1 thick shell.
  4. Break removed bread into bite size pieces, place shell on serving platter fill with dip, place the bread all around the loaf for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.93 Kcal (2185 kJ)
Calories from fat 334.33 Kcal
% Daily Value*
Total Fat 37.15g 57%
Cholesterol 88.93mg 30%
Sodium 964.52mg 40%
Potassium 201.11mg 4%
Total Carbs 24.43g 8%
Sugars 4.42g 18%
Dietary Fiber 1.35g 5%
Protein 23.67g 47%
Vitamin C 2.5mg 4%
Iron 1mg 6%
Calcium 368.1mg 37%
Amount Per 100 g
Calories 227.88 Kcal (954 kJ)
Calories from fat 145.97 Kcal
% Daily Value*
Total Fat 16.22g 57%
Cholesterol 38.83mg 30%
Sodium 421.12mg 40%
Potassium 87.81mg 4%
Total Carbs 10.67g 8%
Sugars 1.93g 18%
Dietary Fiber 0.59g 5%
Protein 10.34g 47%
Vitamin C 1.1mg 4%
Iron 0.4mg 6%
Calcium 160.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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