Ingredients:
- 3 ribs celery very fine diced
- 3 cups crab torn in small chunks (immitation crab can be used and is very good)
Directions:
- Tear bread up in small pieces and set in bowl,add the mayo,onion,celery,and the crab and shrimp. Toss all till moistened. Use your imagination on spices but I use garlic powder, kosher salt and fresh ground pepper.
- Put this on your serving dish on the top of leaf lettuce and cover. Leave in fridge overnight. Serve with Ritz Crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.34 Kcal (131 kJ) | ||
| Calories from fat | 2.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 0% | |
| Sodium | 73.14mg | 3% | |
| Potassium | 5.41mg | 0% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 190.49 Kcal (798 kJ) | ||
| Calories from fat | 17.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 0% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 0% | |
| Sodium | 444.63mg | 3% | |
| Potassium | 32.88mg | 0% | |
| Total Carbs | 34.79g | 2% | |
| Sugars | 0.67g | 0% | |
| Dietary Fiber | 0.44g | 0% | |
| Protein | 7.68g | 3% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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