Directions:
- In a large saucepan, melt olive oil garlic spread over medium heat. Add red peppers and saut for 3 minutes, until softened.
- Then add the shrimp and cook for another 3 minutes. Add the white wine to deglaze the pan and season with salt and pepper to taste.
- Finally, add cooked angel hair pasta, spinach, and parsley. Toss gently and heat through. Serve topped with grated Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1259.72 Kcal (5274 kJ) | ||
| Calories from fat | 249.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Cholesterol | 70.16mg | 23% | |
| Sodium | 1402.47mg | 58% | |
| Potassium | 876.09mg | 19% | |
| Total Carbs | 208.46g | 69% | |
| Sugars | 12.32g | 49% | |
| Dietary Fiber | 12.5g | 50% | |
| Protein | 40.97g | 82% | |
| Vitamin C | 89.6mg | 149% | |
| Iron | 832.8mg | 4627% | |
| Calcium | 130.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 258.64 Kcal (1083 kJ) | ||
| Calories from fat | 51.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 43% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 23% | |
| Sodium | 287.95mg | 58% | |
| Potassium | 179.88mg | 19% | |
| Total Carbs | 42.8g | 69% | |
| Sugars | 2.53g | 49% | |
| Dietary Fiber | 2.57g | 50% | |
| Protein | 8.41g | 82% | |
| Vitamin C | 18.4mg | 149% | |
| Iron | 171mg | 4627% | |
| Calcium | 26.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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