Scrimp Scampi Recipe

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Scrimp Scampi
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  1. In a large saucepan, melt olive oil garlic spread over medium heat. Add red peppers and saut for 3 minutes, until softened.
  2. Then add the shrimp and cook for another 3 minutes. Add the white wine to deglaze the pan and season with salt and pepper to taste.
  3. Finally, add cooked angel hair pasta, spinach, and parsley. Toss gently and heat through. Serve topped with grated Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1259.72 Kcal (5274 kJ)
Calories from fat 249.85 Kcal
% Daily Value*
Total Fat 27.76g 43%
Cholesterol 70.16mg 23%
Sodium 1402.47mg 58%
Potassium 876.09mg 19%
Total Carbs 208.46g 69%
Sugars 12.32g 49%
Dietary Fiber 12.5g 50%
Protein 40.97g 82%
Vitamin C 89.6mg 149%
Iron 832.8mg 4627%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 258.64 Kcal (1083 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 43%
Cholesterol 14.4mg 23%
Sodium 287.95mg 58%
Potassium 179.88mg 19%
Total Carbs 42.8g 69%
Sugars 2.53g 49%
Dietary Fiber 2.57g 50%
Protein 8.41g 82%
Vitamin C 18.4mg 149%
Iron 171mg 4627%
Calcium 26.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
  • 33

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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