Directions:
- Preheat oven to 250 degrees F.
- Whisk egg white until foamy in a medium bowl. Whisk in sugar, water, salt, cumin, cayenne, garlic and ancho powders. Toss nuts in mixture until well coated.
- Spray a sheet pan with nonstick cooking spray or line with parchment. Spread nuts out on the prepared pan in a single layer. Cook for 45 minutes until slightly golden, turning nuts with a spatula every 15 minutes so they toast evenly and don't stick.
- Set the nuts aside, stirring periodically as they cool. When completely cool, transfer to serving bowl and garnish with dried red chiles if desired.
- Copyright 2008 Television Food Network, G.P. All rights reserved
- Web Halloween 2008
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.66 Kcal (1539 kJ) | ||
| Calories from fat | 145.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 25% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 685.47mg | 29% | |
| Potassium | 38.5mg | 1% | |
| Total Carbs | 46.59g | 16% | |
| Sugars | 20.95g | 84% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 388.92 Kcal (1628 kJ) | ||
| Calories from fat | 153.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 25% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 725.1mg | 29% | |
| Potassium | 40.72mg | 1% | |
| Total Carbs | 49.28g | 16% | |
| Sugars | 22.16g | 84% | |
| Dietary Fiber | 7.47g | 28% | |
| Protein | 15.22g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 15% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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