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high protein cereal bar roasted peanut granola bars

High protein cereal bar roasted peanut granola bars Calories

Calories in South Beach Diet High protein cereal bar roasted peanut granola bars

Serving size

2028Calories

All South Beach Diet Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 473.2 g
Calories	2028 Kcal (8491 kJ)
Calories from fat	851.76 Kcal
		% Daily Value*
Total Fat	94.64g	146%
Saturated Fat	33.8g	169%
Sodium	2433.6mg	101%
Total Carbs	243.36g	81%
Sugars	94.64g	379%
Dietary Fiber	40.56g	162%
Protein	81.12g	162%
Iron	12.2mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 47.6, PointsPlus: 55, SmartPoints: 74

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2028 calories

Let's Burn 2028 Calories!

7.4 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.8 hour

Bicycling, general
9.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

101%

of RDI* (2028 calories) 473.2 g

Cal: 101.4 %
Fat: 145.6 %
Carb: 81.1 %
Prot: 162.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (39.7%)
Protein (15.1%)

Food With Similar Nutrition To South Beach Diet High protein cereal bar roasted peanut granola bars

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South Beach Diet High protein cereal bar roasted peanut granola bars Good and Bad Points

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