Cumin-spiced Mahi Mahi Tacos with Nectarine-Avocado Salsa Recipe

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Cumin-spiced Mahi Mahi Tacos with Nectarine-Avocado Salsa
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Ingredients:

Directions:

  1. Combine first 6 ingredients, and sprinkle over all surfaces of the fish. Grill fish, skin side up, on lightly oiled grates over medium-high heat (350° to 400°) for 4 minutes. Turn fish over, and grill 4 minutes or until fish becomes opaque and begins to flake. Remove skin, and break fish into chunks.
  2. Lightly coat tortillas with cooking spray, and grill 1 to 2 minutes each side.
  3. Fill each tortilla with fish and top with Nectarine-Avocado Salsa and Zesty Sour Cream. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.13 Kcal (3099 kJ)
Calories from fat 92.69 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 81.65mg 27%
Sodium 3480.26mg 145%
Potassium 589.87mg 13%
Total Carbs 131.32g 44%
Sugars 2.97g 12%
Dietary Fiber 17.79g 71%
Protein 40.49g 81%
Vitamin C 0.4mg 1%
Iron 5.6mg 31%
Calcium 269mg 27%
Amount Per 100 g
Calories 179.61 Kcal (752 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 16%
Cholesterol 19.81mg 27%
Sodium 844.59mg 145%
Potassium 143.15mg 13%
Total Carbs 31.87g 44%
Sugars 0.72g 12%
Dietary Fiber 4.32g 71%
Protein 9.83g 81%
Vitamin C 0.1mg 1%
Iron 1.4mg 31%
Calcium 65.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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