Main
Recipes
Course
Breakfast & Brunches
Scrambled Eggs with Tomato, Goat Cheese, and Mint Recipe

Scrambled Eggs with Tomato, Goat Cheese, and Mint Recipe

Posted by

Rate It!

Scrambled Eggs with Tomato, Goat Cheese, and Mint

Add your photo!

Ingredients

Count

Nutrition

346

Calories

Comments Print recipe

Ingredients:

Serving

10 large eggs
1 large tomato, seeded, chopped
1/4 cup coarsely crumbled soft fresh goat cheese (such as montrachet)
1/4 cup chopped green onions
1/4 cup chopped fresh peppermint
1 tsp salt
1/2 tsp ground black pepper
3 tbsp butter
2 shallots, chopped
fresh mint sprigs (optional)

Directions:

Whisk eggs in large bowl until well blended. Add tomato, goat cheese, green onions, chopped mint, salt and pepper; whisk to blend. Melt 1 tablespoon butter in 12-inch nonstick skillet over medium heat. Add shallots; sauté 3 minutes. Add remaining 2 tablespoons butter to skillet and let melt. Add egg mixture; cook 2 minutes without stirring. Using spatula or large spoon, gently stir and turn over portions of the egg mixture until cooked through but soft, about 4 minutes.
Divide scrambled eggs among 4 plates. Garnish with mint sprigs, if desired, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.1 Kcal (1449 kJ)
Calories from fat	218.45 Kcal
		% Daily Value*
Total Fat	24.27g	37%
Cholesterol	494.7mg	165%
Sodium	825.05mg	34%
Potassium	499.62mg	11%
Total Carbs	13.35g	4%
Sugars	6.14g	25%
Dietary Fiber	2.52g	10%
Protein	21.47g	43%
Vitamin C	12.4mg	21%
Vitamin A	0.1mg	4%
Iron	3.6mg	20%
Calcium	129.9mg	13%

Amount Per 100 g
Calories	132.93 Kcal (557 kJ)
Calories from fat	83.9 Kcal
		% Daily Value*
Total Fat	9.32g	37%
Cholesterol	190.01mg	165%
Sodium	316.89mg	34%
Potassium	191.9mg	11%
Total Carbs	5.13g	4%
Sugars	2.36g	25%
Dietary Fiber	0.97g	10%
Protein	8.25g	43%
Vitamin C	4.8mg	21%
Iron	1.4mg	20%
Calcium	49.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sea Scallops With Orange and Saffron

Sea scallops, Orange, Tomato, skinned, seeded, diced and 8 more..
Omelette W/Goat Cheese, Green Onions & Cilantro

Eggs, Goat cheese, crumbled, Green onion, chopped and 4 more..
Grilled Turkey Burgers

Egg, lightly beaten, Dry bread crumbs and 12 more..
Brunch Egg and Sausage Soft Tacos

Eggs and 13 more..
Butternut Squash Gnocchi

Butternut sqash, Eggs, Flour, Grated parmesan, Salt and 4 more..
Cucumber Tomato Salad

Tomatoes, sliced and quartered and 7 more..
Delicious Tomato Pie

Tomatoes (5 large), cut into 1/2-inch slices, seeded and 9 more..
Frittata with Cheese, Sun-Dried Tomatoes, and Basil

Eggs, Whipping cream, Crumbled feta cheese (about 6 oz) and 8 more..
Frittata With Sun-Dried Tomatoes

Eggs and 9 more..
Leftover Mashed Potato Cakes

Egg, Mashed potatoes (left over ), Flour and 6 more..