Scrambled Eggs with Poblano Chiles and Cheese Recipe

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Scrambled Eggs with Poblano Chiles and Cheese
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter in large saucepan over medium heat. Add onion, garlic, and oregano and sauté until onion is soft, about 3 minutes. Add tomatoes with juice and chili powder. Cover and simmer 5 minutes to blend flavors. Transfer sauce to blender; puree until smooth. Season with salt and pepper. Return sauce to pan and keep warm.
  2. Melt remaining 4 tablespoons butter in large skillet over medium heat. Add chiles; sauté until tender, about 6 minutes. Add green onions and 1/4 cup cilantro. Add eggs and cheese. Cook until eggs are softly set, stirring occasionally, about 4 minutes. Divide eggs among 4 plates. Spoon sauce over; sprinkle with remaining 1/4 cup cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1476.28 Kcal (6181 kJ)
Calories from fat 1387.46 Kcal
% Daily Value*
Total Fat 154.16g 237%
Cholesterol 755.99mg 252%
Sodium 463.7mg 19%
Potassium 309.06mg 7%
Total Carbs 9.81g 3%
Sugars 3.69g 15%
Dietary Fiber 1.18g 5%
Protein 20.45g 41%
Vitamin C 16.3mg 27%
Vitamin A 1.7mg 57%
Iron 2.2mg 12%
Calcium 286.8mg 29%
Amount Per 100 g
Calories 325.68 Kcal (1364 kJ)
Calories from fat 306.09 Kcal
% Daily Value*
Total Fat 34.01g 237%
Cholesterol 166.78mg 252%
Sodium 102.3mg 19%
Potassium 68.18mg 7%
Total Carbs 2.16g 3%
Sugars 0.81g 15%
Dietary Fiber 0.26g 5%
Protein 4.51g 41%
Vitamin C 3.6mg 27%
Vitamin A 0.4mg 57%
Iron 0.5mg 12%
Calcium 63.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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