Perogie Dough 2006 Recipe

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Perogie Dough 2006
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Ingredients:

Directions:

  1. Combine the first three wet ingredients together.
  2. Combine the flours, riced potato and salt together.
  3. Mix the two together and knead for about five minutes until you have a nice smooth dough.
  4. Cover and let rest while making your filling of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.41 Kcal (2665 kJ)
Calories from fat 155.96 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 88.34mg 29%
Sodium 1794.98mg 75%
Potassium 189.47mg 4%
Total Carbs 110.14g 37%
Sugars 2.27g 9%
Dietary Fiber 2.77g 11%
Protein 11.03g 22%
Vitamin C 5mg 8%
Vitamin A 0.6mg 19%
Iron 3.5mg 20%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 323.32 Kcal (1354 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 27%
Cholesterol 44.88mg 29%
Sodium 911.91mg 75%
Potassium 96.26mg 4%
Total Carbs 55.96g 37%
Sugars 1.15g 9%
Dietary Fiber 1.41g 11%
Protein 5.6g 22%
Vitamin C 2.5mg 8%
Vitamin A 0.3mg 19%
Iron 1.8mg 20%
Calcium 23.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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