Scrambled Eggs with Chorizo (Aida Mollenkamp) Recipe

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Scrambled Eggs with Chorizo (Aida Mollenkamp)
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Ingredients:

Directions:

  1. Heat a medium nonstick pan over medium heat and add chorizo. Cook, using the back of a spoon to break it up, until cooked through, about 2 to 3 minutes. Add eggs and cook stirring occasionally, until set, about 3 more minutes. Serve garnished with scallions, cilantro, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.27 Kcal (2308 kJ)
Calories from fat 373.95 Kcal
% Daily Value*
Total Fat 41.55g 64%
Cholesterol 793.9mg 265%
Sodium 988.02mg 41%
Potassium 565.72mg 12%
Total Carbs 4.72g 2%
Sugars 0.45g 2%
Dietary Fiber 0.69g 3%
Protein 40.07g 80%
Vitamin C 4.4mg 7%
Iron 5.4mg 30%
Calcium 133mg 13%
Amount Per 100 g
Calories 197.18 Kcal (826 kJ)
Calories from fat 133.76 Kcal
% Daily Value*
Total Fat 14.86g 64%
Cholesterol 283.96mg 265%
Sodium 353.4mg 41%
Potassium 202.35mg 12%
Total Carbs 1.69g 2%
Sugars 0.16g 2%
Dietary Fiber 0.25g 3%
Protein 14.33g 80%
Vitamin C 1.6mg 7%
Iron 1.9mg 30%
Calcium 47.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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