Scrambled Egg Subs (Food Network Kitchens) Recipe

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Scrambled Egg Subs (Food Network Kitchens)
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Ingredients:

Directions:

  1. Toss the radishes, tartar sauce, sliced celery and all but a few celery leaves in a medium bowl. Season with salt and pepper and set aside.
  2. Whisk the eggs in a large bowl with 1/4 cup water, 1/2 teaspoon salt, and pepper to taste. Heat 1 tablespoon butter in a large nonstick skillet over medium heat. Add the scallions and cook until slightly wilted, about 1 minute. Add the egg mixture and cook, stirring, until just beginning to set, about 3 minutes. Add the herbs and cheese and continue cooking until the cheese melts, about 2 more minutes. Transfer to a bowl and cover to keep warm.
  3. Wipe out the skillet and return to medium-high heat. Spread the outsides of the buns with the remaining 1 tablespoon butter; add to the skillet and toast until golden, about 1 minute per side. Fill each bun with a lettuce leaf and some of the scrambled eggs. Top with the remaining celery leaves. Serve with the celery salad.
  4. Per serving: Calories 393; Fat 22 g (Saturated 9 g); Cholesterol 458 mg; Sodium 803 mg; Carbohydrate 29 g; Fiber 3 g; Protein 19 g
  5. Photograph by Christopher Testani
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.54 Kcal (1288 kJ)
Calories from fat 211.76 Kcal
% Daily Value*
Total Fat 23.53g 36%
Cholesterol 406.4mg 135%
Sodium 386.69mg 16%
Potassium 428.25mg 9%
Total Carbs 6.4g 2%
Sugars 2.52g 10%
Dietary Fiber 2.12g 8%
Protein 18.79g 38%
Vitamin C 8mg 13%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 130.27 Kcal (545 kJ)
Calories from fat 89.7 Kcal
% Daily Value*
Total Fat 9.97g 36%
Cholesterol 172.15mg 135%
Sodium 163.8mg 16%
Potassium 181.41mg 9%
Total Carbs 2.71g 2%
Sugars 1.07g 10%
Dietary Fiber 0.9g 8%
Protein 7.96g 38%
Vitamin C 3.4mg 13%
Vitamin A 0.1mg 9%
Iron 1mg 12%
Calcium 98.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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