Scott's Sweet 'n Sour Sauce Recipe

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Scott's Sweet 'n Sour Sauce
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Ingredients:

  • 1/3 cup water
  • 3 tbsp cornstarch
  • 4 tbsp vinegar
  • 1/3 cup brown sugar (packed)

Directions:

  1. Place the fresh pineapple chunks, water, and cornstarch in a food processor.
  2. Blend the pineapple mixture using medium to short pulses until the mixture is quite liquid.
  3. Place the pineapple mixture in a small saucepan.
  4. Add remaining ingredients to the sauce pan.
  5. Cook over medium heat until thick. Be sure to stir constantly because the high sugar content will make it more likely to stick.
  6. Use for egg rolls, chicken, Bar-B-Q, or any of your other favorite meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.5 Kcal (262 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.21mg 1%
Potassium 57.36mg 1%
Total Carbs 15.65g 5%
Sugars 12.18g 49%
Dietary Fiber 0.26g 1%
Protein 0.23g 0%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 115.62 Kcal (484 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.78mg 1%
Potassium 106.12mg 1%
Total Carbs 28.95g 5%
Sugars 22.54g 49%
Dietary Fiber 0.47g 1%
Protein 0.42g 0%
Vitamin C 4.3mg 4%
Iron 0.4mg 1%
Calcium 27.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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