Scottish Oat Scones Recipe

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Scottish Oat Scones
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Ingredients:

  • 1 cup flour
  • 1/2 cup oat flour
  • 1/4 cup sugar
  • 1/4 tsp salt
  • 1/4 tsp cinnamon
  • 1/4 cup butter (1/2 stick)
  • 1/3 cup raisins (optional) or 1/3 cup currants (optional) or 1/3 cup chocolate chips
  • 1/3 cup soymilk
  • 1 tbsp sugar

Directions:

  1. Preheat the oven to 400 degrees. Grease a large cookie sheet.
  2. Put first eight ingredients (up to raisins) into a large bowl. Cut with a fork until the mixture resembles coarse crumbs.
  3. Add egg and milk to mixture. Stir until just moist.
  4. Drop spoonfuls of dough onto cookie sheet forming large piles. You should end up with 10-12 scones spaced about one inch apart. Sprinkle with sugar.
  5. Bake for 12-15 minutes or until the scones start to turn golden on the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.15 Kcal (792 kJ)
Calories from fat 70.45 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 23.81mg 8%
Sodium 340.06mg 14%
Potassium 240.85mg 5%
Total Carbs 26.97g 9%
Sugars 3.74g 15%
Dietary Fiber 2.44g 10%
Protein 3.85g 8%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 351.67 Kcal (1472 kJ)
Calories from fat 130.97 Kcal
% Daily Value*
Total Fat 14.55g 12%
Cholesterol 44.26mg 8%
Sodium 632.23mg 14%
Potassium 447.78mg 5%
Total Carbs 50.14g 9%
Sugars 6.95g 15%
Dietary Fiber 4.54g 10%
Protein 7.16g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 2.8mg 8%
Calcium 191.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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