Scottish Bran Scones Recipe

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Scottish Bran Scones
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Ingredients:

  • 1 tbsp caster sugar
  • 2 tbsp natural bran
  • 1/4 tsp salt
  • 1 1/2 oz butter
  • 7 fl oz milk

Directions:

  1. Sieve dry ingredients.
  2. Mix in butter with a fork.
  3. Use as much milk as required to make a very soft dough.
  4. Shape into a thick round.
  5. Score into a quarter; dust with flour.
  6. Bake for 30 to 35 minutes at 170 degrees Celsius.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.67 Kcal (1104 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 15.95mg 5%
Sodium 275.28mg 11%
Potassium 152.67mg 3%
Total Carbs 50.16g 17%
Sugars 4.27g 17%
Dietary Fiber 1.07g 4%
Protein 2.23g 4%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 306.25 Kcal (1282 kJ)
Calories from fat 65.4 Kcal
% Daily Value*
Total Fat 7.27g 10%
Cholesterol 18.53mg 5%
Sodium 319.73mg 11%
Potassium 177.33mg 3%
Total Carbs 58.26g 17%
Sugars 4.96g 17%
Dietary Fiber 1.24g 4%
Protein 2.59g 4%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 110.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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