Scotch Eggs Recipe

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Scotch Eggs
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Season flour with salt, pepper and paprika then roll shelled eggs in flour.
  3. Add drop of hot sauce to sausage then divide into 3 equal parts.
  4. Cover each egg as evenly as possible to keep egg shape.
  5. Brush with beaten egg then roll in bread crumbs then bake 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.93 Kcal (1683 kJ)
Calories from fat 305.05 Kcal
% Daily Value*
Total Fat 33.89g 52%
Cholesterol 331.76mg 111%
Sodium 1418.6mg 59%
Potassium 136.58mg 3%
Total Carbs 4.45g 1%
Sugars 1.27g 5%
Dietary Fiber 0.61g 2%
Protein 20.16g 40%
Iron 5.6mg 31%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 273.29 Kcal (1144 kJ)
Calories from fat 207.42 Kcal
% Daily Value*
Total Fat 23.05g 52%
Cholesterol 225.58mg 111%
Sodium 964.58mg 59%
Potassium 92.86mg 3%
Total Carbs 3.03g 1%
Sugars 0.86g 5%
Dietary Fiber 0.42g 2%
Protein 13.71g 40%
Iron 3.8mg 31%
Calcium 34.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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