Schirripa's Eggplant Parmigiana Recipe

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Schirripa's Eggplant Parmigiana
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Start by cutting the top and bottom off the eggplant. Cut it into 1/8-inch slices. Whisk 2 eggs with 1/4 cup milk. Lay out 3 cups of bread crumbs on paper towel. In a large skillet, heat 1/2 cup oil. Take each piece of eggplant and dip in the egg wash, then in bread crumbs and make sure to completely cover each piece with bread crumbs, and then fry in hot oil. Brown each slice of eggplant. Occasionally change the oil; you don't want to continue cooking eggplant slices with burnt loose bread crumbs. Place fried eggplant on paper towel to absorb some of the oil. Slice the fresh mozzarella.
  3. Line the bottom of an 11 by 9 inch glass pan with a layer of sauce. Place a layer of eggplant, followed by slice of mozzarella, a heaping layer of sauce, then sprinkle with a layer of Pecorino Romano cheese. Repeat, and stack about 3 to 4 eggplants high. Bake in the oven for 20-30 minutes. You know it's ready when the sauce bubbles and the cheese is melted.
  4. Tomato Sauce:
  5. 3 tablespoons olive oil
  6. 1 garlic clove, minced
  7. 1 teaspoon water
  8. 1 (28-ounce) can tomatoes with their juices, diced
  9. 2 tablespoons chopped fresh basil leaves or 1/2 teaspoon dried
  10. 1/4 teaspoon salt
  11. 1/4 teaspoon sugar
  12. 1 tablespoon olive oil
  13. Heat 2 tablespoons of oil in a saucepan over medium heat until it becomes fragrant. Mix the garlic with 1 teaspoon water and carefully add this to the warm oil. Saute the garlic and cook without browning it. Add the tomatoes, bring it to a boil, and then reduce the heat. Simmer for 10 minutes. Add the basil, salt and sugar, and simmer 5 more minutes. Just before serving, blend in the last tablespoon of olive oil.
  14. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.48 Kcal (4896 kJ)
Calories from fat 488.06 Kcal
% Daily Value*
Total Fat 54.23g 83%
Cholesterol 157.92mg 53%
Sodium 3319.19mg 138%
Potassium 859.37mg 18%
Total Carbs 98.12g 33%
Sugars 15.84g 63%
Dietary Fiber 13.6g 54%
Protein 79.12g 158%
Vitamin C 6.7mg 11%
Iron 6.6mg 37%
Calcium 1886.1mg 189%
Amount Per 100 g
Calories 204.87 Kcal (858 kJ)
Calories from fat 85.5 Kcal
% Daily Value*
Total Fat 9.5g 83%
Cholesterol 27.67mg 53%
Sodium 581.46mg 138%
Potassium 150.55mg 18%
Total Carbs 17.19g 33%
Sugars 2.77g 63%
Dietary Fiber 2.38g 54%
Protein 13.86g 158%
Vitamin C 1.2mg 11%
Iron 1.2mg 37%
Calcium 330.4mg 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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