Directions:
- Debone-boiled or roasted whole chicken.
- Bring chicken broth to a boil.
- Add potatoes and onions to broth.
- Simmer until potatoes start becoming tender.
- Add chicken, stewed tomatoes and corn along with garlic salt, seasoned salt, lemon pepper, and chili powder.
- Simmer till heated through.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.45 Kcal (2447 kJ) | ||
| Calories from fat | 243.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.01g | 42% | |
|---|---|---|---|
| Cholesterol | 157.29mg | 52% | |
| Sodium | 1820.6mg | 76% | |
| Potassium | 1239.3mg | 26% | |
| Total Carbs | 42.77g | 14% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 37.21g | 74% | |
| Vitamin C | 33.6mg | 56% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.5mg | 19% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 82.83 Kcal (347 kJ) | ||
| Calories from fat | 34.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 42% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 52% | |
| Sodium | 258.04mg | 76% | |
| Potassium | 175.65mg | 26% | |
| Total Carbs | 6.06g | 14% | |
| Sugars | 1.35g | 38% | |
| Dietary Fiber | 0.89g | 25% | |
| Protein | 5.27g | 74% | |
| Vitamin C | 4.8mg | 56% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 0.5mg | 19% | |
| Calcium | 14mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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