Directions:
- In a large stockpot, melt butter over medium heat and saute onions until translucent, about 5 minutes. Add potatoes, 1 teaspoon of salt, and saffron. Saute for 1 minute. Increase heat to high and add Corn Broth. Bring to a boil, cover, and reduce to a simmer. Cook for 15 minutes. Add scampi, corn kernels, and tomatoes. Cover and cook for another 5 minutes. Season with 1 tablespoon of salt.
- Garnish with basil and 2 Garlic Croutons.
- Corn Broth:
- 8 ears corn
- 6 cups water
- 1 teaspoon kosher salt
- Cut the kernels off 2 of the corn cobs and reserve for later. Grate the kernels off the remaining cobs, making sure to keep all the corn milk. Cut all 8 cobs into smaller pieces, about 2 inches long. Place corn milk, cobs, salt and water in a saucepan. Bring to a boil, reduce heat and simmer for 30 minutes. Strain broth and reserve.
- Garlic Croutons:
- 12 slices French baguette, cut on the bias
- 2 garlic cloves
- 1/4 cup softened butter
- Toast the slices of French bread and rub each piece with the garlic cloves. Butter the toast and set aside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 722.23 Kcal (3024 kJ) | ||
| Calories from fat | 288.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.1g | 49% | |
|---|---|---|---|
| Cholesterol | 390.69mg | 130% | |
| Sodium | 1667.49mg | 69% | |
| Potassium | 1406.47mg | 30% | |
| Total Carbs | 76.52g | 26% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 11.39g | 46% | |
| Protein | 33.98g | 68% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 3.6mg | 119% | |
| Iron | 3.5mg | 20% | |
| Calcium | 294.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 129.32 Kcal (541 kJ) | ||
| Calories from fat | 51.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 49% | |
|---|---|---|---|
| Cholesterol | 69.96mg | 130% | |
| Sodium | 298.58mg | 69% | |
| Potassium | 251.84mg | 30% | |
| Total Carbs | 13.7g | 26% | |
| Sugars | 2.74g | 61% | |
| Dietary Fiber | 2.04g | 46% | |
| Protein | 6.08g | 68% | |
| Vitamin C | 3mg | 28% | |
| Vitamin A | 0.6mg | 119% | |
| Iron | 0.6mg | 20% | |
| Calcium | 52.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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