Directions:
- Cook vermicelli according to package directions. Meanwhile, in a large skillet, melt butter. Stir in the garlic powder, oregano and pepper. Add scallops and wine; cook and stir over medium heat for 5-6 minutes or until scallops are firm and opaque.
- Reduce heat to low. Stir in pesto; heat through. Drain vermicelli; toss with scallop mixture. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.86 Kcal (2386 kJ) | ||
| Calories from fat | 239.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.64g | 41% | |
|---|---|---|---|
| Cholesterol | 79.9mg | 27% | |
| Sodium | 871.64mg | 36% | |
| Potassium | 436.97mg | 9% | |
| Total Carbs | 54.91g | 18% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 26.99g | 54% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 46.8mg | 260% | |
| Calcium | 132mg | 13% | |
| Amount Per 100 g | |||
| Calories | 256.43 Kcal (1074 kJ) | ||
| Calories from fat | 107.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 41% | |
|---|---|---|---|
| Cholesterol | 35.95mg | 27% | |
| Sodium | 392.23mg | 36% | |
| Potassium | 196.63mg | 9% | |
| Total Carbs | 24.71g | 18% | |
| Sugars | 4.71g | 42% | |
| Dietary Fiber | 1.39g | 12% | |
| Protein | 12.15g | 54% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.4mg | 27% | |
| Iron | 21mg | 260% | |
| Calcium | 59.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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