Scalloped Zucchini Recipe

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Ingredients:

Serving

2 lb zucchini , sliced into coins
4 shallots, thinly sliced
4 clove garlic, minced
1/2 cup aged cheddar , swiss , monterey jack or gouda cheese, divided
3 to 4 sprig thyme
1 tsp flour
salt and freshly ground black pepper

Directions:

Drain zucchini in a colander, sprinkled with 2 pinches of salt.
Lay out a piece of aluminum foil. Brush olive oil over a square area in the middle.
Add 1/4 cup cheese to the oil. Lay zucchini coins evenly over cheese. Add shallots and garlic. Then top with another 1/4 cup cheese, a sprinkling of black pepper, thyme, and the flour. Wrap foil into a packet. Repeat to make 4 packets. Place packets on grill and cook for 10 minutes. Unwrap carefully and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.71 Kcal (849 kJ)
Calories from fat	50.72 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Cholesterol	17.33mg	6%
Sodium	140.36mg	6%
Potassium	1437.91mg	31%
Total Carbs	27.43g	9%
Sugars	9g	36%
Dietary Fiber	5.71g	23%
Protein	14.51g	29%
Vitamin C	86.8mg	145%
Iron	3.6mg	20%
Calcium	215mg	22%

Amount Per 100 g
Calories	56.71 Kcal (237 kJ)
Calories from fat	14.19 Kcal
		% Daily Value*
Total Fat	1.58g	9%
Cholesterol	4.85mg	6%
Sodium	39.26mg	6%
Potassium	402.23mg	31%
Total Carbs	7.67g	9%
Sugars	2.52g	36%
Dietary Fiber	1.6g	23%
Protein	4.06g	29%
Vitamin C	24.3mg	145%
Iron	1mg	20%
Calcium	60.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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