Scalloped Cabbage Recipe

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Scalloped Cabbage
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Ingredients:

Directions:

  1. Cook shredded cabbage, covered, in a small amount of boiling salted water for 15 minutes or until cabbage is tender; drain well. Set cooked cabbage aside, and keep warm.
  2. Melt 3 tablespoons butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook mixture 1 minute, stirring constantly. Gradually stir in milk. Cook sauce over medium heat, stirring constantly, until thickened and bubbly. Stir in pepper.
  3. Place one-third cracker crumbs in a lightly greased shallow 2 1/2-quart baking dish. Spoon half of cabbage over cracker crumbs. Pour half of sauce mixture over cabbage. Repeat layers, ending with cracker crumbs. Dot cracker crumb layers with 2 tablespoons butter. Cover and bake at 350° for 30 minutes. Serve warm in baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.26 Kcal (403 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 20mg 7%
Sodium 28.35mg 1%
Potassium 153.88mg 3%
Total Carbs 6.22g 2%
Sugars 3.63g 15%
Dietary Fiber 1.43g 6%
Protein 2.08g 4%
Vitamin C 16.5mg 27%
Vitamin A 0.1mg 3%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 95.31 Kcal (399 kJ)
Calories from fat 64.25 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 19.8mg 7%
Sodium 28.07mg 1%
Potassium 152.36mg 3%
Total Carbs 6.16g 2%
Sugars 3.6g 15%
Dietary Fiber 1.42g 6%
Protein 2.06g 4%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 3%
Calcium 76.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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