Scalloped Cabbage Recipe

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Scalloped Cabbage
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Ingredients:

  • 1 1/4 tsp salt, divided
  • 2 tbsp butter
  • 2 tbsp flour
  • 1 cup milk
  • 1/2 cup (2 oz) shredded cheddar cheese
  • 3 tbsp saltine cracker crumbs (optional)

Directions:

  1. Cook cabbage and 1 teaspoon salt in 2 cups boiling water 8 minutes. Remove from heat, and drain. Place cabbage in a lightly greased 2-quart baking dish.
  2. Melt butter in a small saucepan over medium-high heat; whisk in flour. Slowly whisk in milk until smooth. Remove from heat, and whisk in remaining 1/4 teaspoon salt and cheese, whisking until cheese is melted. Pour cheese mixture evenly over cabbage. Sprinkle evenly with crushed crackers, if desired.
  3. Bake, uncovered, at 350° for 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.58 Kcal (3360 kJ)
Calories from fat 283.77 Kcal
% Daily Value*
Total Fat 31.53g 49%
Cholesterol 80.84mg 27%
Sodium 3772.63mg 157%
Potassium 2753.06mg 59%
Total Carbs 112.67g 38%
Sugars 53.21g 213%
Dietary Fiber 42.89g 172%
Protein 27.15g 54%
Vitamin C 503.4mg 839%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 1056.7mg 106%
Amount Per 100 g
Calories 37.17 Kcal (156 kJ)
Calories from fat 13.14 Kcal
% Daily Value*
Total Fat 1.46g 49%
Cholesterol 3.74mg 27%
Sodium 174.73mg 157%
Potassium 127.51mg 59%
Total Carbs 5.22g 38%
Sugars 2.46g 213%
Dietary Fiber 1.99g 172%
Protein 1.26g 54%
Vitamin C 23.3mg 839%
Iron 0.1mg 7%
Calcium 48.9mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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