Scallop Seviche in Cucumber Cups Recipe

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Scallop Seviche in Cucumber Cups
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Ingredients:

Directions:

  1. Combine the scallops, tomatoes, herbs, peppers, olive oil, and hot sauce. Add enough lime juice to cover the scallops. Season with salt and pepper, to taste. Marinate, covered, in the refrigerator at least 1 hour and up to 8 hours, stirring occasionally.
  2. Trim the cucumber slices with a round, fluted cutter to remove the rind. Scoop a pocket out of the middle of the cucumber slices. Do not cut all the way through the slice. Fill the cucumber cups with the seviche. Garnish each seviche cup with a small dot of sour cream and a cilantro leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.74 Kcal (49 kJ)
Calories from fat 4.71 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 2.32mg 1%
Sodium 108.66mg 5%
Potassium 27.45mg 1%
Total Carbs 0.68g 0%
Sugars 0.14g 1%
Dietary Fiber 0.12g 0%
Protein 1.25g 2%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 98.88 Kcal (414 kJ)
Calories from fat 39.72 Kcal
% Daily Value*
Total Fat 4.41g 1%
Cholesterol 19.57mg 1%
Sodium 915.41mg 5%
Potassium 231.3mg 1%
Total Carbs 5.72g 0%
Sugars 1.15g 1%
Dietary Fiber 0.98g 0%
Protein 10.5g 2%
Vitamin C 17.1mg 3%
Iron 0.7mg 0%
Calcium 14.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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