Scallion Rice Recipe

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Scallion Rice
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Ingredients:

  • 2 tsp salt
  • 2/3 cup unconverted long-grain rice
  • 1/4 cup thinly sliced scallion greens

Directions:

  1. In a large saucepan bring 4 quarts water to a boil with the salt. Sprinkle in the rice, stirring until the water returns to a boil, and boil it for 10 minutes. Drain the rice in a large colander and rinse it. Set the colander over a large saucepan of boiling water and steam the rice, covered with a kitchen towel and the lid, for 15 minutes, or until it is fluffy and dry. In a small skillet cook the white part of the scallion in the butter over moderately low heat, stirring occasionally, until it is softened and in a bowl toss the rice with the scallion mixture, the scallion greens, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.19 Kcal (252 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 2330.9mg 97%
Potassium 82.22mg 2%
Total Carbs 2.03g 1%
Sugars 0.58g 2%
Dietary Fiber 0.87g 3%
Protein 0.65g 1%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 24mg 2%
Amount Per 100 g
Calories 142.96 Kcal (599 kJ)
Calories from fat 122.94 Kcal
% Daily Value*
Total Fat 13.66g 9%
Cholesterol 36.26mg 5%
Sodium 5536.58mg 97%
Potassium 195.31mg 2%
Total Carbs 4.82g 1%
Sugars 1.38g 2%
Dietary Fiber 2.07g 3%
Protein 1.55g 1%
Vitamin C 13.1mg 9%
Vitamin A 0.2mg 2%
Iron 0.7mg 2%
Calcium 57.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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