Salsa Verde Chicken With Herbed Cornmeal Dumplings Recipe

Posted by
Rate It!
Salsa Verde Chicken With Herbed Cornmeal Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Chicken: Heat butter over medium-high heat in a large (11 – 12 inch), deep ovenproof skillet or 5-6 quart Dutch oven.
  2. Whisk in flour to make a paste.
  3. Mix broth, salsa verde, and evaporated milk and whisk in all at once. Whisk, vigorously at first, until mixture simmers and thickens to sauce consistency.
  4. Stir in chicken, heat through, and cover to keep warm.
  5. Meanwhile, adjust oven rack to lower-middle position and heat oven to 400 degrees.
  6. Dumplings: Heat milk and butter in a small saucepan until steamy.
  7. Mix flour, cornmeal, baking powder, salt, scallions, and cilantro in a medium bowl with a fork. Stir in milk mixture to form a smooth, firm dough.
  8. Pinch off Ping-Pong-ball-size peices of dough with your fingers and drop onto chicken mixture.
  9. Return chicken to a simmer over medium-high heat.
  10. Cover and transfer pan to oven and bake until dumplings are cooked through, 15 to 20 minutes. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.66 Kcal (5642 kJ)
Calories from fat 939.51 Kcal
% Daily Value*
Total Fat 104.39g 161%
Cholesterol 376.89mg 126%
Sodium 1919.77mg 80%
Potassium 1298.77mg 28%
Total Carbs 49.65g 17%
Sugars 5.07g 20%
Dietary Fiber 3.57g 14%
Protein 51.42g 103%
Vitamin C 14.7mg 25%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 304mg 30%
Amount Per 100 g
Calories 260.7 Kcal (1091 kJ)
Calories from fat 181.75 Kcal
% Daily Value*
Total Fat 20.19g 161%
Cholesterol 72.91mg 126%
Sodium 371.38mg 80%
Potassium 251.25mg 28%
Total Carbs 9.6g 17%
Sugars 0.98g 20%
Dietary Fiber 0.69g 14%
Protein 9.95g 103%
Vitamin C 2.9mg 25%
Iron 0.8mg 23%
Calcium 58.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top