Directions:
- Bring large pot of lightly salted water to a boil for cooking the pasta.
- Meanwhile, measure out 1/4 cup beans and mash with a fork in small bowl; set mashed and whole beans aside.
- In large nonstick skillet, heat oil over medium-high heat. Add onion and cook, stirring often, until softened, 2 to 3 minutes. Add garlic, carrots, cabbage, thyme and salt and cook, stirring, until cabbage has wilted, 3 to 4 minutes.
- Stir in broth and reserved mashed and whole beans; bring to a simmer. Reduce heat to medium-low and simmer, stirring occasionally, until cabbage is tender, 15 to 20 minutes. Stir in parsley, vinegar and pepper.
- Shortly before sauce is ready, add pasta to boiling water. Cook, stirring often, until just tender, 8 to 10 minutes. Drain well and place in large serving bowl. Add cabbage mixture and cheese and toss to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.19 Kcal (1876 kJ) | ||
| Calories from fat | 137.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 59.54mg | 20% | |
| Sodium | 1413.24mg | 59% | |
| Potassium | 766.46mg | 16% | |
| Total Carbs | 56.03g | 19% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 24.16g | 48% | |
| Vitamin C | 33.9mg | 57% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.4mg | 14% | |
| Calcium | 325.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 86.97 Kcal (364 kJ) | ||
| Calories from fat | 26.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 24% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 20% | |
| Sodium | 274.24mg | 59% | |
| Potassium | 148.73mg | 16% | |
| Total Carbs | 10.87g | 19% | |
| Sugars | 0.98g | 20% | |
| Dietary Fiber | 0.76g | 16% | |
| Protein | 4.69g | 48% | |
| Vitamin C | 6.6mg | 57% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 14% | |
| Calcium | 63.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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