Savoury Cheese - Traditional British Sandwich Filler Recipe

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Savoury Cheese - Traditional British Sandwich Filler
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Ingredients:

Directions:

  1. Mix the cheeses in a bowl.
  2. Add mayonnaise to desired creamyness (don`t be too skimpy, though!).
  3. Add pepper and salt, finely diced spring onion and finely diced onion in quantities that suit you.
  4. TIPS:
  5. You may omit the Red Leicester and Mozzarella Cheese and use only Cheddar or similarly strong cheese.
  6. This tastes best if made the day before and not served straight from the fridge.
  7. Can be used as filler for sandwiches and baked potato (traditional), but is also gorgeous as a dip for vegetable crudities.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.58 Kcal (450 kJ)
Calories from fat 59.63 Kcal
% Daily Value*
Total Fat 6.63g 10%
Cholesterol 15.38mg 5%
Sodium 170.5mg 7%
Potassium 25.5mg 1%
Total Carbs 0.63g 0%
Sugars 0.25g 1%
Dietary Fiber 0.25g 1%
Protein 10.46g 21%
Iron 0.1mg 1%
Calcium 210.3mg 21%
Amount Per 100 g
Calories 286.89 Kcal (1201 kJ)
Calories from fat 159 Kcal
% Daily Value*
Total Fat 17.67g 10%
Cholesterol 41mg 5%
Sodium 454.67mg 7%
Potassium 68mg 1%
Total Carbs 1.67g 0%
Sugars 0.67g 1%
Dietary Fiber 0.67g 1%
Protein 27.89g 21%
Iron 0.3mg 1%
Calcium 560.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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