Savory Wonton Chips Recipe

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Savory Wonton Chips
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Ingredients:

Directions:

  1. Cut each wonton wrapper in half diagonally. Sprtiz with nonstick cooking sray. Rub dressing mix over wrappers. Place on a baking sheet coated with nonstick cooking spray.
  2. Bake 375 for 3 minutes, turn over and bake 2-3 minutes longer or until crips. Immediately remove to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.8 Kcal (162 kJ)
Calories from fat 2.4 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 1.2mg 0%
Sodium 256.27mg 11%
Potassium 10.93mg 0%
Total Carbs 9.07g 3%
Dietary Fiber 0.27g 1%
Protein 1.33g 3%
Iron 0.4mg 2%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 6 Kcal
% Daily Value*
Total Fat 0.67g 0%
Cholesterol 3mg 0%
Sodium 640.67mg 11%
Potassium 27.33mg 0%
Total Carbs 22.67g 3%
Dietary Fiber 0.67g 1%
Protein 3.33g 3%
Iron 1mg 2%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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