Directions:
- For the teriyaki chips.
- Set oven to 400 desgrees.
- Line a large baking sheet with parchment paper.
- For the teriyaki chips; in a medium bowl combine/whisk together the teriyaki sauce, honey and peanut oil until well blended.
- Cut the egg roll wrappers into thirds.
- Brush one side with the teriyaki mixture.
- Turn over and brush the mixture on the other side.
- Place on the baking sheet.
- Bake for about 15 minutes, or until golden, checking continuously to make sure the chips do not overcook.
- When the chips are golden remove from the oven and place on a wire rack to allow them to crisp even more.
- For the Thai chips; mix together the Thai curry paste, lime juice and oil until well combined.
- Follow the same instructions as for the teriyaki chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.68 Kcal (212 kJ) | ||
| Calories from fat | 30.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Sodium | 177.33mg | 7% | |
| Potassium | 17.36mg | 0% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 292.79 Kcal (1226 kJ) | ||
| Calories from fat | 178.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 5% | |
|---|---|---|---|
| Sodium | 1024.56mg | 7% | |
| Potassium | 100.3mg | 0% | |
| Total Carbs | 30.92g | 2% | |
| Sugars | 28.98g | 20% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.6g | 1% | |
| Vitamin C | 7mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 13.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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